Creatively Cara - The Heart Center

Certified Peer Support Specialist, Certified Reiki Practitioner (level 1&2) Welcome to my Heart Centre. If you are interested in my services, please be in touch.

You will find me offering my services as a Peer Support Specialist and also a Reiki Energy Therapist. I aim to offer service to help those in need of Mental Health supports, resources, and a service that offers true compassionate understanding for the subconcious realm of the nervous system. I look forward to working with you in your own timing. Much Love!

03/18/2026

Thank you to the 84 people on this platform.
I offer peer support through text, or in person if you live in the Durham region, Oshawa, or Whitby.
I also offer a free 20 minute consult for my Reiki practice.
Shoot me a text or comment on this post Reiki, or Peer Support and I will do my best to make myself available!
Much love.

03/12/2026

The sunset from my walk 2 days ago. So beautiful ^.^

03/11/2026

Let's do it. Let's fall in love.

03/11/2026

From my walk yesterday before sunset.

03/11/2026

With Victoria Wills – I'm on a streak! I've been a top fan for 18 months in a row. 🎉

03/04/2026

So much has happened in the last week.
I feel such strength and a new lightness in my body.
I still brace myself for uncertainty, but i am learning new skills of self regulation as someone that struggles with many things cognitive related. being autistic, i see the world in a very introspective manner where i exist and the rest of the world is my stage.
To live a life of curative and facade. To mask.

For a long time i struggled with my social skills. I was very maladaptive. I struggled with my grades in elementary. Every day was a challenge that i didn't back down from. So i found pride in my abilities to learn in my own unique way.

I share all this as a person that has braved through life.
I am getting used to the idea that it really does come back to you, and in the best of ways.
I feel a certain type of lightness today and energy that is activated and beaming.
I feel spring in my bones today. It is warm and pulsates out from my heart center.
I look forward to better days and all blessings and challenges that come our way.
I decided i needed to do some spring shopping and bought a new sweater and pare of jeans. They fit like a glove. I am in love with them.
So anyway, i hope i made sense. K bye ♡

08/28/2025

Empathy, versus, the Empath.
Lets talk about it.

05/19/2025