Nicole Berkowitz R.D

Please give me the strong roots and grounding, as well as the right vessel to see above the Forrest to the true light. 🙏
The physical is a mirror to the spiritual.
Shifting seasons. Shifting energy. Holidays and wars.
Grasp the physical to uplift the spiritual and effect change. It’s what we learn in my practice, and I try to practice what I teach 🙏💕

As a registered dietitian with 25+ years experience, it is clear that deep lasting healing comes by combining the physical healing concepts with spiritual healing concepts.  Join me for a powerful cleanse of mind body and soul during the 10 days of repentence. Starting this after Rosh Hashanah, using real foods, we will rectify ourselves from that original sin of Eve eating in Gan Eden, to come into this new year on the right foot!
For just 18$ you’ll get:
 
Cleanse diet with menu and recipe ideas
 
6 pre-recorded videos delivered to you throughout the cleanse week.
 
Private chat forum for 24/7 support with Miriam Berkowitz, R.D.
 
To learn more and register click link in story today!

This past week I ran in the Jerusalem marathon with my older boys. I usually run to be alone: reconnect with myself. This run, it was to reconnect with my people, my land. I was running off all the pain, all the tragedy. The world I grew up in has changed for the Jews in a way I never would have imagined. Let’s unite. Let’s do better.

When it’s too cold to go outside but the sun is out… brunch date with myself 💕

Happy Chanukah 🕎
My husband built this amazing menorah with my boys, and looking at all the fire lit up in the candles, each candle flame yearning upwards to reconnect with its source on high. Feeding off the oxygen to grow. Lighting up the darkness. So many miracles here to be grateful for.

Our bodies are also symbiotic relationships with our souls. They feed each other to survive and reach their potential. Like the flame lighting up the darkness, feeding off the dark sky and oxygen in the cold wind, publicizing for us all the miracle of actualizing potential.

This year let’s all actualize our potential by shining our flame bright for others! Let’s work together with our body reach our potential (both body and soul). Food is nourishment for the body and soul in miraculous ways… let’s tap into them together!

miriamswell.ca The methods that once worked in your teens, 20s, and 30s are no longer effective. You’re tired of short-lived solutions and ready for lasting change.

It’s ?? Below zero, you haven’t seen the sun in days, and your husband senses danger zone… chocolates would have been a good gift years ago, but now he knows better 👏🙌

It’s cold out there and if I’m not prepared for the week I know where I’ll end up (not in a good place)…

This week we read about Jacob’s ladder. The message is clear. We are always moving up or down… In order to move up and keep climbing, taking smaller steps and appreciating where you are on the ladder so as not to fall is key! It’s easy to want to quick diet fix but the way to keep climbing is to be supported in measured steps. Click the link in my bio to learn more!

Protein patty’s that are nutrient packed! Makes a great snack!

Here it is ladies! For my friends, this is your invitation to join me in banding together with like minded women to go into this year healing body, mind and soul. A practical cleanse guided by myself, with my cumulative 3 decades of healthcare experience, to achieve a unity and healing we so desperately need. Let’s step into the Days of Awe together, holding each other up, cleansing our bodies as our spirits are cleansed going into the New Year the RIGHT way.
Click the link to join the waitlist commitment-free, get the early bird discount, and learn more about the program.

The Days of Awe Cleanse - Miriam's Well Reveal your true beauty by healing your relationship with food and your body!