Barefoot Ninja

Hump day shakes!

Come release the pent up stress of life with TRE, a proven way to release tension and trauma from the body.

www.movingchi.ca

https://trecanada.ca/

Offering 1 session for $150
3 sessions for $300

Wednesdays 6:30-7:30pm
Upcoming dates available 29 Nov, 06 Dec, 13 Dec

Message for details and bookings

Healing Movement | Moving Chi Wellness | Toronto Yoga, Qigong/Chi Kung, TRE (Tension/Trauma Releasing Exercises), Thai Massage, healing movement www.movingchi.ca

✨UPCOMING RETREATS✨

Are you ready to take explore your practice?

✅ Movement
✅Breathwork
✅Healing touch
✅Tension Release
✅ YIN

These are some of the practices we will be exploring in our overnight retreats.

3 upcoming Overnight retreats:

➡️ N O V E M B E R 03-05

LOVE VIBRATION
Venue:


Facilitators:

mirazimi
And other incredible teachers

❤️DM me for information.

➡️ D E C E M B E R 02-03

Winter Solstice

☯️This is our 10th Solstice /Equinox celebration and the first overnight retreat

Join .with.ling .k

Set intentions with our community as we dive into winter activities and rituals to celebrate this magical season.

❤️Limited Spots available. DM for details & accommodations.

➡️ F E B R U A R Y 10-17

Nurture in Nature

🌸This retreat is a week long celebration of the potential healing ❤️‍🩹 qualities of nature. Join us as we hike through the jungles of Costa Rica & bathe in Nature’s bounty, waterfalls, trees, frogs, so much life; our movemrbt will support our adventures & we will see beaches & dine on delicious food





💀This is not for the faint hearted, only come if you love bugs 🐛 🐝

❤️Spots are limited; DM for details .

✨Winter Solstice Retreat✨

⭐️Overnight retreat
⭐️Sat 2 to Sun 3rd December
⭐️Winter related activities
⭐️Movement practices include:
✅Qi gong
✅Tension Release
✅Vinyasa
✅ Yin with Live Music
✅T.P Experience
✅Nature Walk and meditation 🧘🏽‍♀️

🛏️Accommodations:

😴1 Queen Bed (single or double occupancy)
😴4 rooms double occupancy
😴 5 bedroom dorm room (great for a group of friends)

✨This is going to be a celebration of movement, breath, community, gathering around the fireplace, sharing meals, cracking our hearts ❤️ open and nourishing our being.

✨ Early Bird pricing available until October

➡️DM me for details.

✨FALL EQUINOX✨

So humbled and grateful to be celebrating 2 years of Equinox and Solstice celebrations!!

The intention of this event is to connect in community, eat delicious food and move our bodies, walk in nature, FEEL & BE.

This is our 9th event!! Wow 🤩

SUNDAY September 10th 9am to 5pm


Itinerary:

Movement practices include:

✅Qi gong

& Tension release with
✅Vinyasa with me
✅Nature Walk walk with
✅Yin with Live Music 🎵

Meals prepared with love and dedication by .k :

☕️Light respite (fruits & breakfast spread) with tea and coffee provided upon arrival

🍲LUNCH with vegan and plant based options

🫖TEA time snacks and cakes 🧁 (obvi my favourite part) to close the day

Body work and Treatments:

💆🏽‍♀️RMT massage by the one and only
💆🏾Thai massage by the best .ling
💆🏼‍♂️Osteopathic Treatment by the magical

👉🏽DM me for sign-up details. 💗🙏🏽

✨ SPRING SOLSTICE✨

Sean Singer and I are hosting a day retreat to share our offerings with our community as we shift from Winter into the season of planting seeds and setting intentions: SPRING 🌱

This day retreat is filled with tools of resilience, delicious plant-based food 🥘🥭🍉and a chance to build deeper connections in community.

Here’s the day at a glance:

- opening circle/ intension setting
- Qi gong and shake
- Hatha Flow movement Practice
- lunch 🤤
- Silent walking meditation through the woods
- Yin with live music with
- tea time and closing circle

Delicious organic food by Chef Doris Fin

Thai massage and RMT massage by .ling & Chloé Ishbel

When: Saturday 18 March 9am to 5pm

Venue: ClearBeing centre

This is an investment in YOU!

Space is limited as want to make sure everyone gets ample hands on and personal attention.

Viewers discretion:

Based on previous experience, this event can help crack your heart open and soften your gaze, strengthen your resolve and guide you to fall deeply in love with yourself. Emotions surface!

Dm me to sign up

💥Day Retreat Alert💥

🌕Winter Solstice Celebration🌕

👉🏽 On Saturday Dec 17th

Join us for a local Day retreat, to celebrate the shift of season.

❤️‍🔥We are uniting for the second year in a row to move our bodies, and transform our energies together, in community, nestled in nature 🌲

Venue: King City
will be hosting our9-5 day event

On our schedule:
✅Qi Gong and Shake
✅Body Art
✅Yin with live music
✅Thai massage
✅Plant-based meal
✅Tea-time ☕️



ling k

🤙🏾We have a special rate until the end of November

💥Dm me for details. Space is Limited 🙏🏽💗

💗Love Vibration💗



#

Join us for a special offering:
✨ Yin with Live music
✨Sunday March 14th
✨ 3:30-4:30pm
✨On Zoom
✨ and
✨$10 etransfer to [email protected]

✨Nowruz Virtual Yoga Class✨
💥Hosted on Zoom
💥Sunday 14 March
💥3:30-4:30pm
💥 and
Join us for a special offering
$10 by etransfer
DM for details🌝

Sharing my gratitude for all the love & light I have received today for successfully completing my 35th cycle on mother Earth around the Sun with this poem from my brother Russell Taplin

Weapon Of Choice

Alone he sat atop the hill and stared across the land,
He felt the stars above his head and the Earth beneath his hand.

He gazed out long and far and saw, all that they had done
The waste, the hypocrisy,
Every cruelty under the Sun.

The fault was his, yours and mine.
We chased trinkets and lies and got lost in time.

And as he sat and pondered, upon the human race
The tears came and streamed down his weathered face.

How had they moved so far from grace, come so low
Surely it could only be to rise and grow.

We had to pass so far, so deep into the night
Just so we could remember, how to shine with light.

And thus he realised he still had breath,
And with that thought all fear left.

For breath is life and life is love,
Our holy gift from up above.

Quiet and still he went within,
Seeing truly there was no sin.

All the hate, the anger, fear and woe.
Saying thank you he let it go.

And his spark of light eternal grew,
He unfurled his heart and found strength anew.

A strength to rise and love and fight,
To bring the dawn unto the night.

But even as his heart did swell,
The darkness came and it whispered hell.

All around it flowed and crept,
Seeking places where dark things slept.

Deep and creeping it swallowed the light,
A darkness darker than the night.

And so it murmured in his ear,
The death of all that he held dear.

War, famine, hate and pain,
A billion souls sacrificed by atomic rain.

But his heart was strong and his flame sprang anew,
Even as the dark fed him lies untrue.

So little man you want to fight, you have no hope,
You can't defeat the night.

Choose your weapon and choose it well,
For then we go and dance in hell.

Bomb or sword, axe or gun,
We'll have a war to end the Sun.

But tall he stood now, strong and free,
And facing the darkness, spoke to thee.

I choose I as I am meant to be,
A fragment of our unity.

I choose choice, the weapon of the free.