Gifted HQ

Gifted HQ

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Every fitness and performance need under one roof 🤝

Photos from Gifted HQ's post 03/13/2026

Competition season is right around the corner, is this your year to finally hit the stage?

Gifted HQ is stacked with competition prep coaches who will ensure you leave nothing on the table this season.

Apply in the bio 🔗

Photos from Gifted HQ's post 03/10/2026

The silence behind closed doors makes the loudest noise 🔥

Photos from Gifted HQ's post 02/24/2026

Re highlighting the feature partnership between Old Bull Athletics and Gifted Performance 💪🏼

Members of Old Bull Athletics have health optimization in the palm of their hands with this special Gifted HQ discounted offer ⬇️

Fully immersed nutritional guidance with one of Gifted’s expert coaches to help you implement injury prevention, optimize training performance, and maintain an elite health status - all at a discounted cost.

To redeem this offer simply apply for a consult through the Gifted HQ bio link and include your interest in the Old bull partnership.

Stay healthy, stay fit, stay gifted ❤️

Photos from Gifted HQ's post 02/16/2026

Happy Family Day from all of us at Gifted 🏡

02/13/2026

Is your SLDL technique off? Follow along with coach Jeremy’s cues as he walks us through the proper way to engage your hamstrings and get the most out of the movement 👏🏻

Photos from Gifted HQ's post 02/12/2026

Be real with us, who’s jumping on the diet plan??🥬🍎

Save this post for your next big grocery shop 🍌

Photos from Gifted HQ's post 02/09/2026

Girls Just Wanna LiFt wEiGhTs!

Happy Monday Gifted fam 🤪💪🏼

Photos from Gifted HQ's post 02/05/2026

Some might say we do it for the CULTure of winning…

Since our little makeover we thought it best to revamp the CrossFit archives where team Gifted turned up gold the entire 2025 season 🥇🔥

Photos from Gifted HQ's post 02/04/2026

We’re letting you guys decide… What is the greatest energy drink of all time? ⚡️

32 energy drinks, 16 face-offs, 4 weeks, 1 winner.

If you guess correctly, we’ll enter you in our pool to win a free case 🔥

Head to our story and get your VOTES IN!! Sincerely, a gift from Gifted

02/03/2026

Coach Jeremy walking us through the proper set up and ex*****on of the classic Barbell Squat form!

All you bodybuilders and lifestyle lifters should be saving this post for your next leg day 🔥

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Toronto, ON