Karyn

Happy National Black Dog Day to the greatest puppy in the world. You are such an amazing dog and your hoomens love you so much.

Just incase you didn't already know......I really really do!!!!
But be warned if you ask why.....I will talk your ear off and you won't be able to get a word in. 😝😝

Just incase you didn't already know......I really really do!!!!
But be warned if ask why.....I will talk your ear off and you won't be able to get a word in. 😝😝

Come out tomorrow and support at great cause. I'll be there after 11.
Healing heros offers free yoga and meditation to first responders.
Looking forward to seeing you. 😀

Well it only took 7 years in the making to have a professional family picture done. What took so long? Honestly, not sure but someone suggested that maybe we were waiting for Philly to make the family complete.

Spent the weekend with this amazing group of women for Trauma Sensitive Training. I am very excited to pass along mindfulness to trauma effected communities.

The dog rescue organization that I volenteer for is looking for Foster parents or Foster to Adopt parents for an intake of 100 puppies. If you are interested please go to saveoursruff.org to find out more.information. You would be giving a puppy a seconds chance at life. 🐕🐕🐕

I love yoga no matter where I practice. At home, at a studio or outside. But I now have a new found appreciation for the beauty in the simplest things outside that I may have never stop to notice. The sounds...the colors....the smells.... all beautiful. Slow down once in a while and look around you....you don't want to miss anything.

1st of many Yoga in the Park at Cragie Orchards. If your in Port Credit on Saturdays at 8am, please come and join.
Today's class we had some beautiful sun, lots of nature's noises and amazing people. Thank you to those who came. I'm looking forward to next Saturday.


@ Mineola