Sunnymoon Wellness
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Sunnymoon Wellness Providing Healthy, Creative, Proactive Care for adults and seniors of all abiliti
09/21/2022
Check out my private and group training sessions.
03/23/2021
My services are on line or in person social distance protocol. Please PM me if you are interested or send an email through the add. if you can refer any adults or seniors who may benefit. No weights are required.
Personal Trainer At home/Condo for Adults and Seniors | Fitness & Personal Trainer | City of Toronto | Kijiji Personal Trainer combines Yoga, Pilates, Weights, Cardio and weight loss programs for adults and seniors for any fitness level, age or health concern. All programs combine these healthy benefits that help reverse the aging process: Develop a long, lean physique. Lose weight, burn calories with or wi...
What how being disciplined about taking care of your body can help us as we age by moving and grooving.
10/06/2020
Please private message me for live stream or in person social distance practice if you or anyone else you know who could benefit from my services. Group sessions are available as well. No weights are required and I cater to specific needs.
Personal Trainer At home/Condo for Adults and Seniors | Fitness & Personal Trainer | City of Toronto | Kijiji Personal Trainer combines Yoga, Pilates, Weights, Cardio and weight loss programs for adults and seniors for any fitness level, age or health concern. All programs combine these healthy benefits that help reverse the aging process: Develop a long, lean physique. Lose weight, burn calories with or wi...
05/02/2019
Dancing heals mind, body and brain for an ageless, youthful life long experience. I do it with adults and seniors.
Why Dancing Is the Best Thing You Can Do For Your Body Basically, dancing with someone else is like exercise and a hug rolled together.
This is true progressive care for all abilities and the elderly. I feel a part of this path. 25% of the population by 2030 will be elderly and progressive care is the dignified path for care.
That is what I call best 'Creative, Proactive Care Practices. This is what I do in my work.... Dance/Movement and Music of all abilities and smile. XO
05/21/2018
Health Happy and noteworthy XO
Doctors Reveal Which Everyday Habits Trigger Aging And Inflammation Aging and inflammation go hand in hand. Learn what most of us are doing every day to make the process worse, and what we can do to fix it.
05/14/2018
Diet and Lifestyle yes!!!!!! I work with seniors so very noteworthy.
82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s condition became so sev…
04/09/2018
A GIFT for you, your family, and friends. Please share and spread the word.
04/05/2017
Great life philosophy. My training includes Pilates, Yoga, Dance, Fitness instruction, Personal training for adults and seniors suitable for any fitness ability.
01/25/2016
Have a great day.
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Toronto, ON
