Di Chiara Movement & Wellness

Beyond words 💞 thank you to for surprising me with a beautiful baby shower full of love and the best people. 💓 It truly was a day of smiles and the weather and location could not have been more perfect.

Thank you so much to everyone who could make it, and to everyone who sent their congratulations and love. 💕 We are blessed with the best circle of friends.

It was nice to enjoy the sunshine with you all☀️ I know many of you would have loved to share in this day with us but for any reason were not able to, you were with us in spirit. ❤️🥰

Surprise surprise …. Swipe till the end 💞☀️
A little announcement 🕊️
An exciting time 🥰
The adventure continues ❤️

A huge shout out to our director for her dedication and talent in teaching and managing all the details and challenges that came with a group of 6 dancers.

Thank you to the gals! It was a pleasure to take the stage with you all! I am so proud of all of our hard work and commitment to our development as dancers and to our team. ❤️🥰 thank you ladies for all the memorable moments.

Thank you for giving us the opportunity to learn and perform your beautiful choreography!

Thank you for having us at your social night and your warm support as always!

Thank you for making our costumes!
Stay tuned for the video

Do you know this place? The place where two hearts start as strangers and become lovers. 🌀 The place between dock meets and musical beats, where late night mucks lead to late night 🔥 The place where divinity meets sacred and hands bound where the earth meets the sea. 🌊 The place where I saw you and you knew me. 🌳 The place where the possibility of two became three 🐕 Floating, falling, swimming, drowning… on the waves of you and me. Where is my rubber ducky? ah… there you be. 🐥

Congratulations to Garrett Appleton for his Gold Medal 🥇 victory in the BC Provincials for golf in the special olympics. It is always a pleasure working with you!!!! You put in the time and effort and made big changes to fight your way to the top. Even with all of the natural talent that you obviously possess, this one was earned! 😁😊🤗 onward to Nationals!!! 🥳🥳

My monkey took me for a birthday dinner 🥰😘💞

Thank you to everyone who came out to celebrate my birthday this year. 💞 It was a fun filled week, with roller activities, music and dancing.

As I close the chapter behind me, I am full of hope, inspiration and excitement for the next chapter ahead. Thank you those who made my last 4 decades memorable qnd who helped to mold me into the person that I am today. 🥰😘 you all mean so much to me and I am grateful for your place in my life and on my journey. ❤️🙏🏽 ✨

Come dance with us!!! We are going to explore movement and dance in a curious and dynamic way 😄 all you need is socks and a water bottle, no experience necessary. ☺️Bring an open mind and your curiosity as we learn culture, movement, expression and the joy of dance.

Come train with me at Forge!!! Start with a 30 min video chat about your goals and details about the training plan and previous history.

1 hour evaluation - global movement patterns and passive joint ranges of motion.

Then a movement plan tailored to your goals and with exercises to optimize your workouts and help you to move better.

Want to try a session?
A little afraid to take the plunge?
Try it out with a discount… 25% off
30 min free consultation chat

Message me “25Free”