My Island Massage and Osteopathy PMA

Cowichan Farm to Table – September 2026 | Part 2 of 4

In Part 2, the girls head into Farmer Vic’s garden to pick fresh ingredients, then show Chef Jason everything they gathered and found while shopping locally.

Chef Jason takes a look at what he has to work with and starts putting together a menu for the Farm to Table dinner.

Fresh from the garden, sourced locally, and now it’s time to see what Chef Jason can create.

Your skull is more than a helmet for your brain.
It contains 22 bones joined by sutures and landmarks with names like the Bregma, Lambda, Pterion, Asterion, and Inion.

These connections have fascinated anatomists, osteopaths, and manual therapists for generations.
In the 1970s, John E. Upledger helped bring attention to the craniosacral system, inspiring decades of discussion and hands-on approaches focused on the relationship between the skull, spine, nervous system, and body.
The human body is endlessly fascinating.

Whether you're here for anatomy, therapeutic massage, manual osteopathy, movement, or simply learning how the body works, welcome.

Follow for evidence-informed anatomy, hands-on therapy insights, and a deeper appreciation of the remarkable design of the human body.

📍Vancouver Island, BC
🌊 My Island Massage & Osteopathy