Stone Silo Counselling & Wellness

Starting therapy can bring up a lot of questions, and that’s completely normal. 💬

A free mental health consultation gives you space to ask questions, talk about what support you’re looking for, and get help finding a therapist that feels like the right fit.

Sometimes having a conversation first can make taking that first step feel a little easier.

📍 Serving Waterloo and Listowel
💬 Learn more or book here: https://www.stonesilo.ca/free-consultation-for-counselling/

Sometimes the cost of support can make it feel harder to take the first step. 💬

We’re very happy to continue our Pay What You Can Therapy program after seeing how meaningful it has been within our community. Amanda Morrison is joining us as our newest therapist supporting this initiative and helping make care more accessible.

You choose what feels manageable, so you can focus more on your wellbeing and less on financial stress.

📍 Available in Listowel
💬 Learn more or book here: https://www.stonesilo.ca/pay-what-you-can-therapy/

🌈 Pride Month is a time to celebrate the diversity, strength, and experiences of the 2SLGBTQIA+ community.

At Stone Silo, we believe everyone deserves care that feels safe, respectful, and affirming. We are committed to creating a space where people can show up as themselves and feel supported for who they are.

This month and every month, we're proud to stand alongside our community with acceptance, compassion, and care. 💛

📍 Serving Waterloo and Listowel
💬 Learn more about our 2SLGBTQIA+ affirming care: https://www.stonesilo.ca/2slgbtqia-affirming-care/

Some experiences stay with you, even when you try to move forward. 💬

EMDR therapy helps your brain process difficult memories so they feel less overwhelming over time. It’s often used for trauma, anxiety, and other challenges that feel hard to shake.

With the right support, things can start to feel lighter.

📍 Serving Waterloo and Listowel
💬 Learn more or book here: https://www.stonesilo.ca/emdr-therapy/

Growing up can feel overwhelming sometimes. 🎒

Big emotions, school stress, friendships, and changes at home can be a lot to navigate. Youth counselling offers a safe space where kids and teens can express themselves and learn ways to cope.

For parents, reaching out is a caring first step.

📍 Serving Waterloo and Listowel
💬 Learn more or book here: https://www.stonesilo.ca/youth-counselling/

Victoria Day always feels like the start of warmer days. 🌿

Whether you’re out enjoying the long weekend, spending time with people you care about, or just taking it easy, we hope you get a chance to recharge a little.

Have a safe and relaxing long weekend.

🌿 Meet Amanda Morrison 🌿

We’re happy to welcome Amanda, Student Therapist, to the Stone Silo team in Listowel.

Amanda works with youth and adults (12 to 70) and supports concerns like anxiety, stress, self-esteem, emotional regulation, and the impact of bullying. She offers a warm, collaborative space where you can feel safe being yourself and move at your own pace.

She draws from Cognitive Behavioural Therapy (CBT) and other evidence-based approaches to help you better understand your thoughts, build practical tools, and feel more confident navigating challenges. Amanda is especially passionate about supporting individuals who have experienced bullying, helping them rebuild confidence, process difficult experiences, and feel more secure in themselves.

📍 Serving Listowel
💬 Learn more or book here: https://www.stonesilo.ca/amanda-morrison/