Healthy, Happy & Wise

Alcohol isn’t totally out of the question, but you do have to be a bit more conscious of what you choose, and careful when drinking and going keto. Beer and wine are generally carbohydrate-heavy, but there are still options should you choose to continue drinking alcohol while going keto. Most liquors, some light beers, and dry wines are low to no carb, which is keto-friendly.

Raise your hand 🙋‍♀️ if you want more Recipes 👍

Paneer fries tossed in garlic salt and smoked paprika. Deliciously crispy!

Ingredients: Paneer, Oil, Smoked paprika, Salt, Garlic powder

Directions: Thinly slice up the paneer and pan fry until the slices are crispy and golden brown. Toss in salt garlic and smoked paprika. Enjoy!

Last night I made these Creamy and delicious mini cheescakes are one of the best keto-friendly desserts. These keto cheesecake bites are Only 3 Net Carb and gluten-free, but you’d never guess with how amazing they taste ! Topped strawberries was very tasty...
Please drop a like & say something in good for my Inspiration ! Thank u

I have been doing lazy keto since Feb 2020 and have lost 44 pounds. I do IF and use MCT oil in my coffee.
I have stalled again and want to lose 46 more pounds. I am goin to start a 3 day 🍳 fast starting this morning.
Any pointers or suggestions??
I am following this

Here is a recipe >>https://ketobeginners.co/low-carb-cauliflower-pizza-crust/

hey guys!!! your chef is here and i made a speacial fathed pizza for you it is really amazing i made it for my family and they all filled with happiness to eat this you have to try this 😍just one time
Here is a recipe >>

low carb cauliflower pizza crust – Keto Beginners how to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred with a cheese grater or run it through a food processor, similar to how CAULIFLOWER RICE is made). Cook in a non-stick pan for a few minutes, t...

What are some quick easy keto dinners?