Health4Rémé

This year’s theme calls for urgent action, and nowhere is this need more acute than among the most vulnerable members of our society: women in conflict-affected areas and those in detention.

DG3 implements two projects that address improving access to services in these two areas: Health for Reme and the Peka Prison Project

In Cameroon, women fleeing conflict face not just physical insecurity, but profound psychological trauma and crippling barriers to care. Similarly, women in prison are a highly vulnerable population, often with pre-existing mental health challenges that are exacerbated by the systemic neglect of their physical and mental wellbeing.
These projects are driven by the conviction that mental health care is a non-negotiable human right, especially in times of crisis.

Our program’s services offer more than just facilitated access. They provide a safe and confidential community where women, who may feel isolated and forgotten whether internally displaced or not can feel truly seen and accompanied in their journeys and experiences.
Peka Prison Project advocates for the provision of vital mental and physical health services to women in detention, and serves a dual purpose. It addresses immediate needs while simultaneously highlighting the dire lack of such integrated services in our national medical system. This neglect is a silent emergency that our government must confront.

We call for a shift in service delivery:
We must embrace the innovation of incorporating mental health services effectively into our medical system at all levels. Furthermore, a robust national policy that legally facilitates the right to accessible, quality mental health services for all, ensuring that mental wellbeing is a pillar of our public health infrastructure, not an afterthought.
On this World Mental Health Day, join us in raising these advocacies.
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The Voices from the Ground: This is feedback ak from a community leader in the district we served in . Their words are a vital reminder of why we must bring impact directly to where it’s needed. The role of civil society is essential. We believe that progress cannot pause, and neither can the potential of a generation. Right now, in many rural communities across Cameroon, countless children remain out of school. While the rest of the world progresses with effective schooling, these young lives are put on hold. This gap creates an urgent need for organizations to step in and hold space for learning, well-being, and hope. That’s why the DG3’s “Green Guardians” program continues work on the ground! We are currently dedicating our efforts to the children of mothers in the Health For Reme community, providing them with a safe, structured, and nurturing environment for continued development. Support our mission to empower these future leaders. Every action taken is a step toward a more resilient future for all. . . . #sustainabledevelopment #civilsociety #cameroon🇨🇲 #explorepages

For the 16 Days of Activism against Gender Based Violence, we are running a campaign called “I Believe Her” on the Health For Reme Forum. It has brought forth stories of tremendous courage. We created this space specifically to foster a culture of trust, allowing GBV survivors to speak up—anonymously or in private—and find safety in their journey.

The participation has been profoundly moving. The scale of the violence is shocking, but the resilience shared is an inspiration.

Their words are their strength. We are honored to share a few approved marks of survival:

We are committed to weaving our work into the fabric of a world free from gender violence. It is not impossible.

If their journey inspires you, join us. Speak up, offer support, and help us turn the tide.

➡️ Visit the link in our bio to read more and find resources.

Activism To Action - ||DG3’s Activities During the 16 Days of Activism|| The 16 Days of Activism Against Gender-Based Violence ended yesterday, marking a crucial moment for reflection and renewed action. The DG3 team is proud to share the tangible steps we took to address and combat digital gender violence during this period. Here is a detailed breakdown of our key activities and accomplishments: * Fostering Digital Solidarity: We established the “I Believe Her” digital community on the Help for Reme forum, providing a crucial, trauma-informed safe space for women to connect, share their stories, and find support without judgment. * Bridging the Support Gap: Our team successfully connected women in our online communities to essential, immediate help resources available within our dedicated support network. * Initiating Physical Havens: We launched ground-based projects focused on supporting local shelters and developing the concept of a “Release Space”—a restorative refuge for women who lack access to safe breaks. * Elevating Advocacy Expertise: Through focused virtual seminars and workshops, we enhanced the capacity of DG3 staff in advocating for survivors of complex, unique forms of gender-based violence and social harassment in the digital era. * Mastering Online Outreach: We invested in learning and engaging with diverse, cutting-edge methods of online advocacy, a vital skill we are excited to deploy in our upcoming campaigns. The fight for safe digital spaces is a 365-day mission. We call on everyone to join us in advocating for a world where women are safe both online and off. 👉 Support our ongoing, year-round commitment. Visit our website to explore partnership opportunities and ways to contribute to our mission. [Link In Bio ]

Our Health for REME community members, empowered with life-saving knowledge, become crucial links. Being a member means having access to verified, up-to-date information on:

- Birth Preparedness: How to plan for a safe delivery when transport is unpredictable.
- Nutrition During Scarcity: Practical advice on local foods for optimal health.
- Recognizing Danger Signs: Knowing exactly when to seek emergency help, despite the barriers.
- Psychosocial Support: A safe space to share fears and anxieties with peers.

We are a network of care. Help us reach more women to be community anchors. Click the link in bio to our website and join us today.

After a wonderful and impactful Family Camp Workshop, the Health for Reme team is back online and ready to serve you! 🤱 We’re resuming our provision of basic healthcare information on our Health for Reme online forum.

Tomorrow evening (Sunday), join us as our experienced Midwife Elizabeth goes live to educate mothers, pregnant women, and moms-to-be on crucial “Warning Signs in Pregnancy.”

Don’t miss this vital session! If you’re interested in joining our supportive online community with mothers and caregivers while accessing expert advice, please DM us to get the link.

Happy Father’s Day to Our Pillars of Strength and Health! Today, as we celebrate Father’s Day, our hearts are filled with immense gratitude and admiration for all the fathers around the world, and especially for the incredible men of Cameroon and the Health for REME community. To the remarkable fathers who showed up at the family camp yesterday to support your wives and children: Your presence speaks volumes. It demonstrates a profound commitment that goes beyond words. You are not just observers; you are active, crucial partners in building healthier, happier families. This act of solidarity is a powerful testament to your dedication and understanding that family health is a shared journey, a collective responsibility. And to all men worldwide who champion the health of their families, including those navigating the complexities of co-parenting: Your role is indispensable. For fathers who are co-parenting, your commitment to actively stepping up and sharing responsibilities is vital. Furthermore, we call on our government and communities to recognize and actively support single fathers who are present and committed to their children’s lives. These fathers often face unique challenges, and providing resources and assistance is essential to ensuring they can continue to be strong, nurturing figures. We also encourage the facilitation of healthy co-parenting arrangements for both men and women, ensuring that both parents can effectively contribute to their children’s upbringing and well-being. . . . . #fathersday2025 #fathersday #africanfathers #africandads

Meet Our Empowering Midwife Speakers!
We are thrilled to introduce three incredible midwives who will be sharing their expertise at Family Camp tomorrow: Sonyo Monie, Awah Alice, and Shiyntum Nancy.
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Sonyo Monie
Sonyo is a powerhouse of passion, dedicated to empowering the next generation. As the co-founder of Exuberant Youths With a Difference, she’s not just a youth coach but also a talented baker, bringing her purposeful spirit to everything she does.
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Awah Alice
With 11 years of dedicated service, Awah is deeply passionate about maternal and child health, especially for women in rural communities. Her commitment to accessible care shines through in her extensive experience.
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Shiyntum Nancy
Nancy is a champion for women’s health, driven by a passion to uplift women through vital healthcare information. Her dedication ensures that essential knowledge reaches those who need it most.
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Together, their collective expertise and unwavering passion make them perfectly equipped to guide us through crucial topics, including:
* Understanding early pregnancy changes and fetal development.
* Recognizing warning signs and knowing when to seek medical help.
* The importance of early prenatal care.
* Emotional and practical support for the pregnant partner.

We can’t wait for you to learn from these inspiring women!

Meet our next keynote speaker
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Dr. Ngwa Gerald is a highly experienced medical professional with several years of dedicated service in both rural and urban communities throughout Cameroon’s Northwest Region.

His deep understanding of diverse healthcare landscapes makes him uniquely qualified to address the challenges and triumphs of family health.

As the current Chief Medical Officer of Kedjom Keku, Dr Ngwa will share sharing vital insights on Understanding Labor & Birth Options. Get ready to learn about the stages of labor, pain management, when to head to the hospital, and the importance of a birth plan.

Prepare for an enlightening and empowering Family camp!