Creative & Well

One year ago, I was wandering Rochester New York while my husband ran through the woods for 4 hours with a paper map and compass.

Full substack link is in my profile, if you're interested reading a glimpse into my inner world...

Rain is coming here to Guanacaste. Hallelujah 🙏

My number one wellness ritual that keeps me grounded, is creating with my hands. It's when I feel most like ME. It allows me to focus on simply the task at hand, while creating something beautiful in the process. 💫

A shout out to some of the amazing women who have brought some sunshine into my life these past couple months. So grateful to cross paths with some of the most beautiful souls...these photos don't capture them all! 💛