Pia Thau Sundhedsekspert

Motherhood is messy, beautiful, exhausting and magical all at once — the hardest and most healing kind of love I’ve ever known. Somehow, in the middle of the chaos, they became my safest place. And I would choose being their mom in every lifetime🤍

Happy Mother’s Day to all the strong, beautiful and incredible moms out there ✨
To all of you who give love, strength and comfort every single day — you are the real superheroes…

Some moments don’t need words - just memories ✨🫶🏻

Back in the rhythm—training hard, living fully, loving deeply, and building what I believe in. This is where I belong❤️✨🚀

Quick functional hack 🚀💪🏻
Skal du – ligesom jeg – have lidt ekstra fokus på proteiner? 💡
Mix din skyr med lidt ekstra proteinpulver! Her har jeg brugt 😍
På få minutter er jeg loaded med 35 g protein 🔥👌🏻

✋🏻 Husk: Du kan maks optage 30–40 g PROTEIN pr. måltid. Skal du have 180 g på en dag, skal det altså fordeles over 5–6 måltider – afhængig af din størrelse og aktivitetsniveau✌🏻

Så fik Juuuuls ❤️ sin radio-debut sammen med på DR P4 💫🚀🎙️
En mega fed snak om livet som elite-ung padelspiller – om drømme, dedikation, timerne på banen og hvorfor vi nærmest bor i 🙌🏻🎾
Padel er mere end en sport.
Det er fællesskab.
Det er udvikling.
Det er sved, grin og ambitioner – samlet ét sted.
Vi “hænger ikke bare ud” i centeret…
Vi bygger drømme 💭🔥
Tak for snakken – og vi er kun lige begyndt 💪🏻🎾🚀
p4 padelfamily

Tak til .anneberg98

Endnu en NYHED🍊🍊🍊

Today was epic🩷❤️🧡💛💚🩵💙

One step closer to the goal…
Functional nutrition is officially back on my drawing board — in every dimension🚀🌪️

My newest chapter? -The world of sports💪🏻
A unique, powerful, high-performance universe… and I’m beyond grateful to now be a part of it✨
Stepping back into the nutrition field feels different this time. Sharper. Deeper. This time, it’s elite💥

Here’s to growth, dedication, and fueling potential at the highest level. Let’s go⚡️🥇🔥🏃🏼‍♀️

Acceptance, consistency, and balance — that’s what everything in life comes down to when you’re trying to create lasting changes in your lifestyle🧘🏼‍♀️

Right now, I’ve once again immersed myself in the world I truly come from -the understanding of human nutrition.
I love everything about it, and I genuinely feel privileged when I – cliché as it may sound – can make your everyday life a little more understandable, manageable, and rich in positive contrasts, both mentally and physically.
I’m back working as a nutrition coach, and it feels exactly right✨🫶🏻🌱

✨ Take a deep breath…
Slow down. Feel yourself. Feel everything.
Let go — and watch your thoughts drift away into nothingness. 🌙🤍 “for a moment”

💙 No Words…🎶