Momntm
Women’s fitness, Redefined! Well rounded training program for all women | expert coaching
11/05/2026
POV: your wellness brand is built by women who can explain cortisol levels… and also program a killer glute day 💅🔥
08/05/2026
Some days you need intensity.
Some days you need stillness.
Yoga teaches you both. ✨
Breathe deeper, move softer, reconnect stronger.
Join MOMNTM’s Yoga sessions with and give your mind and body the reset they deserve. 🧘♀️💚
01/05/2026
الحمل مش وقت توقف… هو وقت تدريب بذكاء
من أول أسبوع… لحد يوم الولادة
خبرة سنين بتخلّينا ندرّبك بأمان، خطوة بخطوة.
برنامج مش واحد لكل الناس… برنامج معمول ليكي أنتِ.
نحضّر جسمك للحمل، للولادة، وللي بعدهم.
ابعتي كلمة "MOMNTM” وهانزودك بكل التفاصيل 🤍
30/04/2026
We’re ready for May… are you?
Explore our May schedule across both locations and find your perfect fit.
DM us to secure your spot and begin your MOMNTM journey ✨
29/04/2026
Big move. Bigger energy. 💜💛
We’re officially leveling up and it’s not just a new location, it’s a whole new experience.
Starting Saturday, 2nd of May, we welcome you to a space that matches the MOMNTM standard: stronger, smarter, and built for you.
In collaboration with .eg we’re bringing you an upgraded training environment designed to elevate every session.
• Fully private ladies-only morning sessions
• Fully equipped space
• AC training environment
• Huge outdoor area
• On-site physio clinic
Same community. Same coaching.
Just… upgraded.
Let’s start this new chapter together. 🚀
21/04/2026
مكان واحد لكل السيدات.. مهما كان سنك أو مستواكي الحالي هتلاقي برنامج مناسب ليكي
ابعتيلنا MOMNTM في رسالة وهانبعتلك تفاصيل الاشتراك
13/04/2026
1 YEAR OF MOMNTM.
It was never just about training.
It was about women showing up
on the hard days.
Choosing themselves again.
Getting stronger in every way.
This is MOMNTM.
You’re next.
12/04/2026
Egg-stra grateful today 🥚✨ Wishing you a Happy Easter! 🐰
04/04/2026
No gyms post 9 pm? We’ve got you covered!
Introducing MOMNTM LIVE.
A structured training experience you can access from anywhere wherever you are, inside or outside Egypt.
Starting April 12
Led by Coach Rawan
3 sessions per week
Minimal equipment required
Beginner & Intermediate friendly
Consistency starts here.
DM “LIVE” to register.
02/04/2026
Progress hits different when you’re not doing it alone.
Energy. Support. Accountability.
That’s what changes everything.
Ready to feel it? DM “MOMNTM” and let’s get you in.
Click here to claim your Sponsored Listing.