The Mat Pilates

✨ A little insight into our Self Love Summer Challenge ✨

Over 40 days, you’ll have everything you need to feel stronger, more energised, and connected to yourself:

🌿 20 on-demand Pilates classes you can do anytime, anywhere
🍒A collection of my favourite nourishing recipes
🧘🏼Exclusive Strong Girl Summer tips from Beth Pickup
🌼 Daily motivation to help you prioritise movement, self-care, and confidence

Your access lasts for 40 days, giving you the flexibility to move at your own pace and create healthy habits that last beyond summer.

Think a stronger body, a clearer mind, and a little more time for you this summer 💛 Join through the link in my bio x

✨ GIVEAWAY TIME ✨

Everything is better with a little support 💛

One of the best ways to stay consistent with your movement goals is by having an accountability partner by your side. Someone to cheer you on, keep you motivated, and remind you to show up for yourself when life gets busy.

To celebrate the launch of my brand new Self Love Summer Plan, I’m giving ONE lucky winner and their accountability partner:

🧘🏼FREE access to the Self Love Summer Plan and a pair of TMP Pilates socks each🩰

To enter:
1)Follow
2)Tag your accountability partner in the comments
3)Share this post to your story and tag me

The winner will be announced next Sunday💛

SELF LOVE SUMMER

My favourite challenge yet! This one is all about chasing strong over skinny 🫶🏽

As much as we all love summer, we can often feel a lot of pressure to become the smallest version of ourselves

I have personally struggled with this in the past, and although this year I might not be the smallest I’ve ever been, I am 100% the happiest 💛

I have created this challenge with the hope that it inspires you to find your strongest, most confident self this summer 🌅

June Schedule is Live 🤍 Don’t forget the option to purchase a monthly class pass x

life recently 🌅🧡🌼🧘🏼