EM Performance Fitness
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Personal Training | Fat Loss | Strength & Conditioning | Mixed Martial Arts 🥊🤼♂️🥋 ASHFORD KENT
14/06/2026
Hi everyone, my name is Evaldas from EM Performance Fitness.
I’m currently offering 1-to-1 and small group personal training sessions, suitable for both adults and kids. No gym membership is required, and you’re welcome to bring your children along.
I focus on:
• Fat loss
• Muscle building
• Boxing and kickboxing pad work
• High-intensity interval training (HIIT)
Sessions are tailored to your goals and fitness level, whether you’re just starting out or looking to push yourself further.
If you’re interested or have any questions, feel free to message me directly.
Solo boxing workout 🥊
31/05/2026
🥊 TRANSFORM YOUR FITNESS JOURNEY IN ASHFORD & KENT 🥊
Struggling to see results from your workouts? Not sure if your form is right or your nutrition is on point?
I’m Evaldas, owner of EM Performance Fitness, and I specialise in:
✅ Personal training with free weights & functional movement
✅ Boxing & kickboxing pad work
✅ MMA conditioning & strength training
✅ Custom nutrition plans tailored to YOUR goals
✅ Corrective exercise & postural analysis
Whether you’re a complete beginner or looking to level up your training, I’ll create a personalized program that gets results.
Limited spots available for 1-on-1 and small group training
Ashford Kent 📍
07395472117 📱
1-2-1 Boxing pad work
Back to lifting, but with a different mindset now. This isn’t about chasing the heaviest number on the bar, it’s about building a body that’s strong enough to do what I love without constantly breaking down. I’m focusing on clean reps, controlled tempo, and smart progress so my joints, tendons, and muscles all get stronger together, not just my ego. I’d rather move well, feel powerful, and stay injury‑free than rush for PRs I can’t maintain.
23/05/2026
1-2-1 or Small group personal training
>Boxing/Kickboxing pad work 🥊
>Strength & Conditioning 🏋️
>High Intensity Training 🔥
07395472117 📱
Ashford Kent 📍
Level up your training in Ashford with a coach who actually walks the walk. I help busy professionals get stronger, leaner and sharper for combat sports and real life – with boxing, kickboxing, strength training and dialled‑in nutrition.
Hit follow if you want:
• Simple, no‑fluff breakdowns of pad work, power punching and conditioning
• Strength sessions built for fighters and everyday athletes
• Real‑world results: better performance, better energy, better confidence
Personal Training in Ashford, Kent – 1-2-1 or Small Group.
Ready to lose fat, get fitter and feel stronger? Train with a local personal trainer in Ashford offering tailored 1-2-1 and small group sessions built around your goals.
Pad work (boxing/kickboxing), weight training and HIIT are all mixed to match your level, so every session is designed for what you actually need, not a generic class.
Perfect if you want focus, accountability and real results rather than just turning up to a busy gym.
📍 Ashford, Kent
👥 1-2-1 or small group
🥊 Pad work | 🏋️ Weight training | 🔥 HIIT | 💪 Fat loss
Send me a message today to secure a spot and start your next phase of training.
1-2-1 Pad work
Get started.
Fun way to get fit and mentally strong 💪 🧠
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