Toni McIntosh Sport and Remedial Massage Therapy

This is the official page of Toni McIntosh Sport and Remedial Massage Therapy. I work from Callachans Exercise and Therapy Studio on West Sanquar Road Ayr. Please visit my website www.tonimcintosh.co.uk for more info..

Sport and Remedial Massage Therapy

[01/06/16]   Happy New Year! Here's a special offer to help you in pursuit of your 2016 goals: SPORTS MASSAGE ONLY £15 FOR 30MINS!! Look after your body and it will look after you. Valid 'til end of Jan. Phone for an appt. x

[11/17/15]   Appointments available Thurs, Fri, Sat!

[10/29/15]   Appointments available this weekend. Phone or message to book x

[10/19/15]   Appointments available this week!!

[09/02/15]   Thanks everyone for your patience, I now have two fully-functioning arms! I have limited appointments this weekend then will have more availability from next week. Please get in touch if you'd like to book in. Cheers x

[07/17/15]   Hi folks, unfortunately I've had an accident on my bike and have fractured my collarbone so will be out of action for a few weeks. I'll let you know soon as I'm back. In the meantime if you need any advice please get in touch and I can refer you to other professionals if required x

athleticsweekly.com

The benefits of sports massage - Athletics Weekly

athleticsweekly.com Sports massage focuses on treating the soft tissues. The aim can be to aid recovery from training or injury or to warm up and cool down before a workout or competition. It isn’t a new speciality and the techniques used have been refined over the years by other manual therapists including physiotherapists, osteopaths and even doctors.

HeadSmart - Be Brain Tumour Aware - HeadSmart is a project that aims to enhance the awareness of...

www.headsmart.org.uk HeadSmart is a project that aims to enhance the awareness of symptoms of brain tumours in children and young people. This website is intended for the public and for health professionals, to help us all work together to improve diagnosis of childhood brain tumours in the UK.

[05/14/14]   Appointments available this week - only £20 for 30 mins or £30 for an hour. Take care of your body and it will take care of you x

[05/04/14]   Appointments available this week x

[04/06/14]   Well done to Ian Young who ran an excellent PB at the Manchester Marathon this morning! Hope everyone else achieved their goals x

[03/17/14]   Well done to everyone who was competing at the weekend! Appointments available this week for anyone who needs me x

[03/14/14]   Couple of appointments available this weekend. Also working everyday next week if anyone needs me x

[02/20/14]   Thanks everyone for being so patient during recent weeks. I'm now back in business and will be working Saturdays only for the next few weeks as I'm on placement mon-fri. Please get in touch if you'd like to make an appointment and I will keep you updated re my working hours x

[08/28/13]   Massage appointments available Thursday and Friday!

Look who'll be joining us on Sunday. Getting into the spirit with his tartan bunnet as well...

Special visitor popping along to the Dam Park on Sunday - Jog Scotty! Many thanks Jog Scotland

What's in the bag? You'll have to come and find out!! See you on Sunday...

Goody bags all packed! Some tasty treats & discount vouchers included. See you Sunday, remember the bunnet!

[03/20/13]   NEW BEGINNERS jogging group starts Wed 3 April 5.30pm. Limited spaces, get in touch for more details or to sign up x

Online entries close on Friday, get involved...

jogscotland.org.uk

News - jogscotland - Scotland's recreational running programme - jogscotland

jogscotland.org.uk Jogscotty Toni McIntosh is helping to organise a fundraising event in Ayr called Run it with a Bunnet.Toni is one of the Brainrunners – a 54-strong group set up by her cousin to raise money for paediatric brain tumour research. They will take part in this year’s Edinburgh Marathon, and are also orga...

Great event for a great cause. Get involved...

Hi folks,

GOOD NEWS - we (well, Toni McIntosh - well done Toni!) now have approval from both the police and the council so THE RUN IS ON!

A map of the 6k route is attached.

The kids race will begin at 1000 and the adults race at 1030.

Registration through EntryCentral will be up and running in the next couple of days.

More details to come in next few days.

Get looking out that fancy headgear!!

Run it with a Bunnet

This is shaping up to be the event of the year, and for a fantastic cause! Please like our page and we'll keep you updated. Thanks

Thanks for looking in! We will be mapping the route tomorrow and need to gain approval from the council and the police thereafter. We are working to get this as soon as possible. As soon as we have this we will be opening up Entrycentral to allow registration. Many thanks.

[01/26/13]   NEW BEGINNERS RUNNING GROUP starting Wed 6th Feb at 5.30pm. This is a progressive walk / jog programme with the aim of getting you running one mile non-stop within 6 weeks. After that, the sky is the limit.... Get in touch for more details.

[01/07/13]   Happy New Year! I'm sure many of you will be jumping on the fitness bandwagon as you start the year with good intentions. Just remember; sport is for life, not just for the New Year! Sports massage can help you remain fit and injury free as you carry your New Year's resolutions into the next year, and the next, and the next....

[12/30/12]   Hope everyone has had a fantastic 2012 and you achieved all of your goals. All the best for a successful and injury-free 2013. Remember.... massage helps x

[12/21/12]   HAPPY CHRISTMAS EVERYONE!! Just want to thank everyone for supporting the business and especially those who stuck by me during my incapacitation! Here's hoping 2013 is injury and accident free for all of us, and remember... massage helps x

[11/20/12]   RETURN OF THE MAC!! I'm pleased to announce I now have two fully functioning hands and am reporting for duty. Hope to see some of you soon... x

[11/09/12]   I don't like to mention the C word before December but if any of you are thinking of present ideas why not treat your loved ones to a relaxing or sports massage? Gift vouchers available and if you buy one in November you'll also receive a half price voucher to use yourself!

[11/09/12]   I don't like to mention the C word before December but if any of you are thinking of present ideas why not treat your loved ones to a relaxing or sports massage? Gift vouchers available and if you buy one in November you'll also receive a half price voucher to use yourself!

[10/29/12]   Commit to Get Fit for Christmas!!

NEW BEGINNERS JOGGING GROUP starting Wed 7 NOVEMBER!!!
0-1 mile in 6 weeks GUARANTEED. What better way to start the new year than as a runner?? Get in touch for more details or phone Toni on 07758251047.

[09/19/12]   NEW BEGINNERS JOGGING GROUPS COMING SOON!!!! Please ask for more details or pass onto anyone you think may be interested. Cheersx

[09/04/12]   SEPTEMBER OFFER!!! Recommend a friend to Toni McIntosh Sport and Remedial Massage Therapy, and receive your next treatment HALF PRICE!! (Remember to tell your friend to mention you when they book).

[09/04/12]   I now have 100 likes!! Here's an idea... If you've had a treatment from me and would recommend me to your friends, please share my link on your page. Many thanks x

[08/26/12]   Anyone wanting a pre-race massage before the GSR get in fast! Remember, you won't get any physiological benefit from any training done this week so relax, refuel and get to the start line on top form!!

Come and join the Tigers!! New beginners block starting next Wed 5.30pm, get in touch for more details. Cheers x

[07/26/12]   Tomorrow, the Olympics officially start!! To mark this momentous occasion I will be running down Ayr High Street with my torch and staging a 'Chariots of Fire' photo outside the Ayrshire Post office. I will also have a collection bucket for the Malcolm Sargent House so I would love it if as many of you as possible could join in the fun for such a good cause!! I will make my way down the high street at 4pm and arrive at the Nile Court shortly after. Please come and join me, either in your sports colours or work clothes, and bring your kids, parents, grandparents. Please share and spread the word, cheers!

[05/23/12]   Looks like it's going to be a scorcher in Edinburgh on Sunday! Make sure you drink plenty water all week and go off at a sensible pace! Still got slots available Thurs and Fri if anyone wants a pre-race massage!

[05/08/12]   Toni McIntosh will be at the Troon 10K tomorrow night providing free post-race massage and injury advice. Good Luck to all the runners!!

raceforlifesponsorme.org

Toni's Tigers's page

raceforlifesponsorme.org JustGiving - the easiest way to fundraise and donate to charity online

[04/29/12]   NEW BEGINNERS JOGGING GROUP STARTING THIS WED 7pm!! A few spaces left, get in touch if you're interested x

[04/22/12]   How did everyone get on??

[04/21/12]   Good luck everyone who is racing tomorrow, either in London or elsewhere!!

[04/15/12]   Filling up for next week, get in quick if you want a pre-Marathon massage!!

[02/29/12]   March Offer!!
Training for a spring Marathon (or other race)? Discover the benefits of sports massage for recovery from training and injury prevention by claiming your first session for HALF PRICE!! Offer valid until end March, quote facebook when booking. Cheers.

[02/12/12]   ok folks, Wed 6pm is looking like the preferred option. Who's in?

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Telephone

Address


West Sanquar Road
Ayr
KA8 9

General information

Toni McIntosh is one of Scotland’s leading distance runners as well as a fully qualified sports massage therapist. Toni trained at the London School of Sports Massage under pioneer in the field, Mel Cash. Since graduating Toni has been on a constant quest to expand her knowledge and has completed courses in myofascial release techniques as well as the innovative kinesio taping and Functional Fascial Taping (FFT) methods which are becoming increasingly popular with athletes today. As an elite athlete herself, massage forms an integral part of Toni’s training schedule. However, she is passionate about the fact that massage has many benefits for everyone. Incorporating massage into your fitness programme helps you to recover more quickly from training sessions, allowing you to maintain a higher intensity of training, as well as identifying any muscular weaknesses or imbalances before they manifest themselves as injuries. Not only sports people can benefit from massage therapy. Whether you have a long standing injury, suffer from work related stress, or simply wish to maintain good health, massage can give you the means to remain active and pain free. Toni is also a highly experienced personal trainer and can offer individualised programmes aimed at injury rehabilitation, sports performance or general health and fitness. Toni also runs a number of successful jogging groups for all levels of fitness.

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00
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