Preconception Pregnancy Birth and Beyond in Bath
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Lizzie Longhurst and Heidi Armstrong are complementary therapists who specialise in working with preconception, pregnancy, birth and babies in Bath.
This page is set up to share information and support for women and families in Bath. Heidi Armstrong has been specializing in pregnancy work over the last 15 years through treatments to support fertility, pregnancy and babies. She also runs sessions on active birth for couples and has supported countless couples over the the years. She is a registered teacher for the Well Mother organisation in Br
05/07/2019
Very useful info for postnatal recovery
Hypopressive Exercises for Core Strength & Rehab LISTEN: http://www.yogabody.com/episode-216 NEW SHOW: Hypopressive Exercises for Core Strength & Rehab -------- Have you ever sneezed and accidentally peed y...
28/06/2019
Very interesting
Reflexology Increases Breast Milk Volume One 40-minute reflexology session per day for six days resulted in an immediate increase in breast milk volume among mothers who had given birth to preterm infants, according to recent research. Th…
25/06/2019
Countdown to our ‘Well Mama Afternoon Retreat’ this Saturday 29th June 1.30-4.30pm at Yoga Bodhi with Lizzie Longhurst’s Restorative & Healing oils for body & mind🙏🧘♀️🌸
Lizzie will be sharing her vast knowledge, teach you simple & effective massage, reflexology & acupressure techniques as well as doing some hands on practice😊
As well as All mums receiving a complimentary oil blend sample, you’ll be able to purchase Lizzie’s special blend and nasal inhalers.
For more info about this event & booking, visit https://www.strongmamatraining.com/workshops/2019/6/29/be-a-well-mama-afternoon-retreat
20/02/2019
What do you pack for birth? - Heidi Armstrong What ever birth you have planned whether a hospital birth, going into a birthing unit or having your baby at home its good to have a bag (or bags!) packed in case you need to go in to hospital. Obviously you don’t wan to have so much to take with you it takes four trips …
14/01/2019
Newsletter for New Year Courses -
New Year Courses London Mon/Tue 1: 18 & 19 March 2019 Mon/Tue 2: 26 & 30 April 2019 Mon/Tue 3: 20 & 21 May 2019Bath Weekend 1: 5 & 6 Oct 2019 Weekend 2: 2 & 3 Nov 2019 Weekend 3: 7 & 8 Dec 2019
09/03/2018
Ethical and safe use of essential oils is so important, please sign
Help Heidi Armstrong get more signatures - We need 128 more signatures today! Heidi Armstrong and 2409 people have already signed. Sign the petition now! doTERRA : doTERRA stop selling Hawaiian Sandalwood Oil now! Respect our 'āina, support our community
This is worth a try not sure my OMM is that good :-)
05/11/2017
This is very interesting communitcation is so important
Heartless midwives are 'giving new mothers post-traumatic stress' Women with PTSD told researchers that they had felt 'abandoned, humiliated, ignored, dismissed or violated' by midwives, whom they often perceived as 'hostile' or 'incompetent'.
30/10/2017
Interesting blog
3 Steps To Healing Your Diastasis Recti - Girls Gone Strong During pregnancy, as the belly grows, what many women don’t realize is that, to accommodate that growth, changes occur not only in the uterus and skin (hello, stretch marks!), but all the way down to the abdominal muscles. That’s because, as your babe grows larger toward the later stages of pregnanc...
Great baby massage class love this video Lizzie Longhurst
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