A Little Yogi

Slow progress with my splits, but progress is still progress

Another morning of doing scary s**t (drops and everything) with
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The one thing we did photograph was Superman!!! Finally got into it, and you know what on the hoop it isn't that bad

Working on a little photoshoot prep

I was supposed to be spending this weekend .calm completing my restorative yoga training, but unfortunately I am still in bed with covid
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So I thought I would share with you another of the amazing photos took of me a couple of weeks ago
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Please sending positive healing vibes in my direction, that second line is getting fainter

Been a little quiet because I'm preparing for a really big interview tomorrow, wish me luck that it all goes well.
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I wanted to take a little break from all that and send you beautiful people of Instagram Spring Equinox blessings, the flowers on the dog walk this morning were looking particularly beautiful.
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Another thing I wanted to share with you, is how amazing I feel after attending a cacao ceremony and sound bath with some of the most beautiful people I've met and held at .calm last night

Way back in September I did a shoot with the amazing and finally got the pictures back (it took me ages to decide which ones to pick)
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So be prepared for a little hoop spam

Been very quiet on the socials recently, there has been a lot going on
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I will get yoga classes back up and running as soon as I can
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In the meantime I have been doing a little behind the scenes stuff with an amazing shoot with last weekend
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Thank you to everyone who flowed with me tonight at it was a pleasure to cover the class tonight
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Feels so good to be back training silks
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Not going to lie I was out of breath getting into this pinup pose, but I had just come from burlesque
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Thank you for getting proof that I am training

It isn't too long until I have to go back to the 9-5 (wish I worked those hours) so I'm spending it slowly
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This morning has been about drinking plenty of water, eating a good breakfast, meditating and getting some reading in
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I still have so much to learn on my yoga journey which is really very exciting, and today I'm reading about Mudras
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Mudras can be used to boost your health, enhance your yoga and deepen your meditation, so you can see why I would be interested
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When classes start back next week I will be introducing a couple of Mudras to the practice, can't wait to see my students again
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As one year comes to a close and another begins we often find ourselves turning to resolutions. Now personally I'm not a big fan of this, because if I'm honest, I'm pretty amazing as it is. I've done a lot of work to improve myself over the past few years, work that is still going on, but none of it has been the result of a short term resolution.

Instead I like to set myself goals that I want to be able to achieve over the course of the year. That way if I haven't seen major results over the first few weeks, there isn't a stupid amount of guilt attached.

So one of my goals which I'm willing to share, because most of them are personal, is to see my little business grow. I'm not expecting to be taking over the world in 365 days, but growth none the less.