BeYou.

Ever wondered what the difference is between PCOS and Endometriosis? We asked Dr Olu to explain it to us.

Can menopause affect IBS and vice versa? This was a question we received and asked our guru.

As we are coming towards the end of February and looking to March which is Endometriosis awareness month we would love to hear your stories and experiences with endometriosis. Share a short video in your stories, tag us or feel free to send us a video in our DMs.

When is period pain not normal? We asked Dr Rumbi and this is what she told us.

Is there one ideal diet for IBS? Can there be only one? This was a question we put to our guru.

Bloating is something so many women experience. As with any symptom, it’s important to get reviewed by your own doctor but here are some tips!

Have you heard of the low FODMAP diet? It’s sometimes recommended for IBS but why does it not work for everyone with IBS

Have you ever wondered what causes period pain?

We asked our guru Cheyenne this exact question.

Although the days are starting to get longer, it is still dull outside, we asked our guru how we can maximise our happy hormones?

The menstrual cycle explained by Dr Uchizi!