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Award-Winning Female Health Brand. Tackling everyday taboos with natural, science-backed solutions.
Have you noticed your poo is looser on your period? We asked nutritionist Noori to tell us if there is a link!
If you have endometriosis, here are some things to consider regarding nutrition from Nutritionist Noori.
Are you one of the many women with low iron? Nutritionist Noori shares some tips you should consider.
BeYou Guru: Noori
Have you noticed changes in your food preferences or appetite depending on where you are on your cycle? Nutritionist Noori sheds some light on this.
Did you know there is evidence that some nutrients may be helpful in management of period pain.
BeYou Guru: Noori, Nutritionist
It may not be July anymore but we thought it was important to bring Fibroids back into the topic of conversation. They are one of the most common Women's Health conditions. October also marks Black History Month and Uterine Fibroids affect Black Women at a higher prevalence than other groups.
Guru: Dr Rumbi Mutenga
09/10/2026
Seeing your GP or specialist about period pain or period symptoms? Track your period over several cycles, this was a top tip from BeYou Guru and Women's Health Advocate Michelle Dewar.
If you have any tips please share them in the comments.
08/10/2026
Knowing what information your doctor may ask for when you go to see them with symptoms of period pain can be tricky. A good place to start is thinking about what you need to manage the pain. BeYou Guru Michelle Dewar gives us some great examples here.
07/10/2026
Not sure where to start when it comes to tracking your period and period pain? Here is a key tip from BeYou Guru Michelle Dewar.
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