Serenity Moon

Are you suffering from peri menopause or menopause? Anxiety? Stiffness ? Stress Overwhelm or just need to learn how to slow down and breathe.
A gentle Hatha yoga class can help all the above.
Please Dm if interested free introductory class in July only.

She carries the sun not because life has been easy but because she has learned how to bloom through every season.
Like a sunflower, 🌻 she turns toward the light,even after the darkest days.
Her beauty is not measured by perfection. It is found in her resilience. In the courage to begin again. In the quiet strength to keep going. In the compassion, she offers another woman without expecting anything in return.
The world becomes brighter every time a woman reminds another of her worth. Every time, she chooses encouragement over comparison. Every time she says, "There's room for both of us to shine."✨️
We don't diminish by lifting each other. We multiply our light.
Here's to every woman who has weathered storms, carried invisible burdens, and still found the courage to bloom.
May we always be women who see the beauty in one another, celebrate each other's victories, and remind each other that we were never meant to bloom alone.
🌻 Strong. Resilient. Beautiful. Together.
❤️

🌕✨ June's Moon in Capricorn ✨🌸
Under this beautiful Pink Moon in Capricorn, we're invited to ground our dreams in reality. Capricorn reminds us that lasting growth isn't built overnight—it's created through patience, commitment, and quiet determination. This moon asks us to honour how far we've come while gently releasing the pressure to be perfect.

A simple moon ritual: 🌸 Place a few pink roses (self-love), lavender (peace), and white baby's breath (new beginnings) beside a candle. 🕯️ Write down one habit, fear, or expectation you're ready to let go of, and one intention you're ready to commit to. 🌕 Take a few deep breaths, thank the moon for its guidance, and safely burn or tear up what you're releasing. Keep your intention somewhere you'll see it every day as a promise to yourself.
May this moon remind you that strength can be gentle, growth can be slow, and every small step forward is still progress. Trust the path you're building—one intentional choice at a time. 💗🌙
Full moon blessings 🙌 Rachel

Come and join our little community. We will be keeping it slow and cool this week.
9.30 am Saturday 27th June
Only £7.50 for your first class. All are welcome 🙏

Whether you are celebrating with ritual, gathering with loved ones, connecting with nature, or simply taking a quiet moment for reflection, may this Litha bring warmth to your heart, clarity to your mind, and renewed energy to your spirit.
May the Sun's blessings illuminate your path, may the Earth continue to nurture your dreams, and may the coming months bring abundance, happiness, love, and peace to you and those you hold dear.
As we honour the height of the Sun's power, let us also celebrate our own growth, achievements, and resilience. May we carry this light forward, sharing kindness, compassion, and hope wherever we go.
Wishing you all a joyful, magical, and blessed Litha.
🌻🌿🔥 Blessed Be
May the Solstice light shine brightly upon you.
Rachel. X 🌞✨

🌿 Hello, beautiful June 🌿
A new month has arrived, carrying fresh opportunities, quiet blessings, and new beginnings.
May June bring peace to restless hearts, clarity to uncertain minds, and strength to those walking through challenges. May every closed door reveal a better path, every delay hold a hidden purpose, and every small step lead closer to the life you are meant to live.
This month, choose faith over fear, gratitude over worry, and hope over doubt. Trust that what is meant for you is already finding its way to you in the right time and the right season.
May your days be filled with meaningful moments, genuine smiles, unexpected kindness, and the comforting reminder that you are never walking alone. The universe, God, and life's beautiful timing are working in ways you may not yet see.
✨ New month. New opportunities. New blessings. ✨ Protect your peace. ✨ Follow your purpose. ✨ Believe in the good that is coming.
Welcome, June. May this be a month of growth, grace, healing, and abundant joy for us all. 💛🙏

Come and join our little community. All levels welcome 🙏
Gentle and nurturing for body and mind. 🙏🤎

Come and invest in you 💚
One hour to slow down, go within. Your body and mind will thank you.
A very welcoming class.