Muscle Massage Therapy

We are closed on Saturday the 3/5,

WE ARE BACK :)

Sorry For the short Notice
We are on a training week this week we will be back open Saturday the 12/4/2014.

WORD OF MOUTH!!!!!!
its traveling far and wide, we have just taken 2 bookings and the people are coming from Aberdeen, Scotland. Thanks to every one for spreading the word about what we do and how we have helped a lot of people, Many Thanks Cheryl and Gary Barlow ;)

a great way to warm your muscles up before any exerciser or strenuous work DEEP HEAT RUB on the lower back and legs kick starts the blood to the Muscles, a lot of our clients have been testing this out for us and they all say after they have done what they do Muscles don't stiffen up much at all, Big thanks to all our clients for trusting in us :)

CAN YOU ANSWER THIS QUESTION
What do you think our Massage is all about?????.
1, A Relaxing Rub
2, Treat a bit of Pain
3, To re leave a Condition it the Body

Just answer 1, 2 or 3 it gives us some idea what people think.

WARMING DOWN IS MORE IMPORTANT THAN WARMING UP.

Both are very important but the warming down drains the muscles of the blood that you have needed to do your exercise and that blood needs to drain and be replaced with oxygen to give it the suppleness so the muscle does not get sore and painful.

WARMING DOWN IS MORE IMPORTANT THAN WARMING UP.

Both are very important but the warming down drains the muscles of the blood that you have needed to do your exercise and that blood needs to drain and be replaced with oxygen to give it the suppleness so the muscle does not get sore and painful. in most cases after exercise its as simple as a 500 yard walk then to a stroll????

We Are Back in full swing :)

WE ARE GOING ON HOLIDAY.
Hi everyone, We will be on holiday from the 23/01 to the 04/02/2014, Many thanks for your continued support, Regards Cheryl and Gary Barlow.

IT COULD BE AS SIMPLE AS A WALLET ?????

We have come across a lot of our clients that sit down for a Job that have Wallets and change pouches in there back pockets, As you can imagine with something in your back pocket when sitting on anything your hips don't sit square with your spine and this does put a lot of pressure on your lower Back,
Thanks to all our clients that have made this small change that as help them a great deal.

What do you think????