Rejuvenate

Rejuvenate

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My passion - help with menopause! Helping individuals live happier & healthier. "Knowledge is Power". Alternative choice, informed choice! Power to change.

Power to make good choices.

Photos from Rejuvenate's post 09/04/2026

It’s time 🕰️
Take care of your summer skin. Here’s my fav’s 🥰🥰
Discovery Kit: Fab way to take smaller sizes of your skincare on holiday. Last around 4 weeks & in a beautiful travel bag.
Sun Day : Suncream especially fashioned for your face, 50factor protection.
Perfect for holidays, breaks away.
Great to pop into your handbag. 🌿🌿

Message me for any further info OR…
Peek 👀 in my shop for everything you need. 👇
tropicskincare.com/sharronmcclelland

09/04/2026

Getting ready for a day of digging in the garden. Prepping for veggies & herbs. 🌿
🍌 banana
🍍 pineapple
🥬 spinach
Almond Milk & pure orange juice
Tbs collagen
Chia & flaxseed

05/04/2026

Gotta try this 😋

Photos from Rejuvenate's post 03/04/2026

Friday morning smoothie 🥰
Banana 🍌
Spinach 🥬
Pineapple🍍
Seeds: chia, flax & sunflower
Collagen
Tbs bio yogurt
Orange juice - not concentrate
Almond milk
Blitz & ‘good morning my wee bod’
😊😀💕😊😀💕

21/03/2026

Delish low fat, high protein dessert 🍨
Great for diabetics
Almond milk 1 small glass 🥛
2 tbs Chia seeds
¼ tsp cinnamon
Little honey or stevia.
Some fruit of choice. 🫐
Stir together
Wait 5 mins stir again until well mixed.
Cover & Refrigerate until using later.

20/03/2026

Hi protein nutritious tasty way to start the day.
For 2 people
3 eggs whisked
⅓ red pepper diced
2 spring onions diced
Handful shrooms sliced
Spinach roughly chopped
1 tomato diced
Grated to the pan and sweat down for 3-4 mins.
Add whisked eggs 🥚 and top with cheese.
Cook on hob for a further 3-4 mins on low/medium temp.
Place under grill for a few mins to melt cheese.
# # Be really careful handling the hot pan upon removal.
Serve and enjoy ☺️

Photos from Rejuvenate's post 15/03/2026

Nice bread turnout today. Soft & delish.

27/01/2026

🤣My MENOPAUSE Skin Survival Tips ❤️‍🩹

M – Moisturise.
And when you think you’re done… moisturise again 🙉

E – Every bit of skin counts.
If it bends, wrinkles or exists —cream it 🧴

N – New dry places appear overnight.
No warning! No apology! 🛌

O – Overdo it proudly.
This is not a light-lotion era 🤪

P – Put it on everywhere.
Yes. There too 🙈

A – Apply daily (and emotionally)🥰

U – Use the good stuff.
You’ve earned it ⭐️

S – Slather, don’t dab 🖌️

E – Enjoy the glow (and slight slipperiness). 🧴✨😲

If you’ve read this post, I wish you hydrated limbs, surprise-free dry patches, and permission to over-cream everything 🌿

⬇️ check it out 🥰
Tropicskincare.com/sharronmcclelland

26/01/2026

You’ve only got one life 🥰
To live it well you need to love the skin you’re in 🌿

19/01/2026

Just got this awesome bread whisk for sourdough. Game changer 👍
Do you use one?
If so, what do you think are the benefits?

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Address

Bournemouth
BH23

Opening Hours

Tuesday 10am - 5pm
Thursday 12pm - 5pm
Friday 10am - 4pm