Baba West

Three practical tips to help your infant sleep peacefully and establish a newborn sleep schedule😴

🌟 Creating a Peaceful Sleep Environment: Maintain a comfortable room temperature, dim the lights during bedtime, and use blackout curtains to block out excess light. Some parents find success in using white noise machines to create a soothing background sound

🌟 Pillow Mist: These can create a calming atmosphere in your baby’s nursery. Spray a light mist on their crib bedding or in the room before bedtime, but ensure it’s safe for infants and doesn’t come into direct contact with their skin or face.
We recommend Baba West Sleep Mist. Safe to use from 6 months old, this soothing spray contains lavender, frankincense and marjoram oil. All of which help to soothe, relax and promote restful sleep

🌟 Newborn Swaddle Techniques:
A proper swaddle can mimic the snug feeling of the womb and help your baby feel secure during sleep. Learn how to swaddle your newborn effectively to prevent them from waking due to the startle reflex. There are many swaddle options available, including swaddle blankets and sleep sacks, to choose from to suit your baby’s comfort and your convenience

School mornings made a little easier ✨

A spoonful of our Alpine Elderberry & Rosehip is a part of our morning routine before the school day begins… a simple little moment of goodness to support year-round immune health before we’re out the door🌿🫐

We’ve pulled together 5 easy lunchbox ideas to keep things simple, colourful and nourishing with a mix of protein, carbs, fruit and veggies to keep little tummies happy throughout the school day 🌈

Save this one for when you need a little lunchbox inspo 👇💗

As little ones head back to the classroom, it’s time to get back into those everyday wellness rituals too 📚

Our BabaWest Alpine Elderberry & Rosehip combines Alpine Elderberry, Blackberry and Rosehip with Vitamin C to support normal immune function, keeping your little ones healthy and happy 😊 ✨

Little bodies, big adventures! ✨

Give your little ones all-in-one daily support with BabaWest Multivitamin & Multibiotic Powder. Packed with 13 essential vitamins, 6 minerals + 1 billion live cultures to support immunity, energy, vitality and cognitive development 💛

🍓 Delicious strawberry flavour
🌱 Vegan-friendly
👧🧒 Suitable for ages 1–12

Our Babawest essentials are easy to travel with. Prefect for keeping your little ones immune systems in check on weekend adventures 🌟

What’s one item you can’t travel without?

Heatwave days are winding down ☀️➡️📚 and it’s officially time to get back into the school routine!

As little ones head back to classrooms, supporting their everyday nutrition and immune health is more important than ever💛

Our BabaWest Multivitamin & Multibiotic Powder is an easy addition to your child’s daily routine, helping you give them a little extra nutritional support as they take on busy school days 🌱✨

Some simple ways to support your family’s nutrition this back-to-school season:

🥦 Prioritise protein
Protein plays an important role in building and supporting the immune system. Think meat, nuts, seeds, nut butters, hummus, broccoli, spinach and sweet potato

🍋 Add plenty of colourful fruit & vegetables
Fruit and vegetables are packed with antioxidants. An easy everyday tip? Add a squeeze of fresh lemon or lime to meals and drinks or freeze the juice and pop a cube into hot water

🌿 Make the most of fresh herbs
Parsley, dill, sage and rosemary are simple ways to add flavour and beneficial plant compounds to meals. Add fresh herbs towards the end of cooking to help preserve their nutritional value

🥣 Keep nourishing foods easy to eat
When you or your little ones are feeling under the weather, warm, comforting foods can be easier to tolerate. Think hearty soups, roasted vegetables, toast, porridge and simple meals you can dip into throughout the day

🍓 Add an extra gut-friendly nutritional boost to meals and drinks with our Babawest Multivitamin & Multibiotic powder

🫚 Use everyday ingredients
Ginger, turmeric, citrus and fresh herbs can all be easy additions to teas, soups, porridge and family meals

Back to school, back to routines 🤍📚

What wellness habits will you be incorporating into your family’s routine this back to school season? Here are are few of our small habits that can make a big difference:

💧 Start the day hydrated
🍓 Pack nourishing snacks
🧘‍♀️ Make space for calm
🛡️ Support everyday wellness
✨ End the day with gratitude