Katie K

Spinal Fusion Advice & Tips💅🏻

1) Bring your comfort items! For me it was always my elephant (nellie) who has been through every single surgery with me & a blanket from home.

2) Thing to do: usually if you’re on the kids ward the play specialist has lots of things to keep you occupied but it’s still worth bringing a few bits of your own. e.g. iPad/tablet, books etc.

3) Haircare: wash your hair prior to surgery and braid it, it keeps it out your way and prevents any knotting/matting

4) Comfy clothing, such as; nighties and button up pjs for easy access to your back and/or catheter if you have one. Don’t forget to pack some comfy clothes to go home in!

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girlie got glam💅🏻

(*gifted | ad) products used:

spf*
lasting perfection concealer* + filter finish primer/illuminator*
curve case
658 bronzer*
eyeliner
virtual glow palette* + stop the search mascara*beauty toxic sugar palette*
EYN bright palette
lip blush (shade wine)
pretty fly glow getter, baecation
pore filter powder
brow glue
brow pen

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Early detection is key when it comes to Scoliosis! I’ve put together a few of the signs/symptoms to look out for, such as:
• uneven hips
• one shoulder more prominent than the other
• clothes not fitting right
• back pain
• difficulty breathing
• loss of height
• uneven shoulders

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Walk For Scoliosis 2026 💙

Thank you to everyone who attended! I was honestly really nervous hosting my first scoliosis event but it turned out SO lovely and we got lucky with the weather too!

I managed to do a little walk/loop - which was a LOT for me but I’m so glad I did it. It was nice chatting away with other people and connecting with my local scoliosis community. Some people even came from over an hour away!!

I’ve put a link in my bio where you can donate to 💙 (now time for a BIG rest😴)

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I grew up wearing a back brace for my Scoliosis - I’ve put together a list of my top tips and a thing or two I wish I knew!

If you wear or have previously worn a back brace, do you have any tips I might have missed? Comment them below 👇🏼

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Happy Scoliosis Awareness Month! Did you know there are SEVEN different types of Scoliosis? I put together a few slides to tell you a little about each 💚

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Zara Larson x Sophia Sinot Inspired Make-Up 🌈✨

Products Used (*gifted) :
x carnival xl palette
eyebrow pen
feral brow glue*
epic ink liner
watermelon dew primer* + setting mist*
skin silk foundation* + blush + lipstick
curve case palette
bronzer*
long lasting perfection concealer*

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(pr invite) | pinch me moment!! a gorgeous event with making flower bouquets 💐
flowerpotgirl was such a light and the flowers are beautiful - i honestly never thought i’d make a bouquet look this good until today💅🏻

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