B-Spa Massage

What happened to Becca?! ⚕️💆 If you’re wondering where the heck I’ve been lately, I have a wrist injury which needs some time to heal!

The bad news is… wrists are essential for massage so it has meant no appointments available to book on my website

The good news is… I’ve seen a physio, I’m rebuilding strength and I WILL be back very soon

Hopefully in about 2 weeks time you’ll see appointments appear again on my website and I’ll make sure I announce my re-opening here too

Hope everybody is well and having a great 2023 so far…

Speak soon,

Becca

Last two massage appointments before Christmas today! Might leave these lights up all year, what do you think? 🌿♾️

Need a last minute gift? A massage voucher is both thoughtful, caring and the perfect treat! Hop over to bspamassage.co.uk to purchase today… I’ll send your voucher by email

Treat your favourite women to a B-Spa Massage voucher this Christmas 🌿🥂 Since last year, most of the lovely ladies who were gifted a massage voucher have turned into my regular clients!

Visit bspamassage.co.uk and click ‘Book online’ to purchase your voucher(s). They’ll be sent over to you by email!

20% off Appointments and Gift Vouchers @ B-Spa Massage 🥂 For the next 48 hours only!

Prices have already dropped on my website, so if you’re looking to relax and unwind with a beautiful balinese & swedish massage before christmas ⚕️…

Or are looking for the perfect gift for a special woman in your life, then get booked up! 🎁

Visit 🔗bspamassage.co.uk to book online ⚡

I look forward to meeting you / them at my studio soon

Becca x

Lovely review from a regular client! 💖 For Black Friday this year I’m offering 20% off appointments and gift vouchers at B-Spa for 48 hours only

Keep your eyes peeled Thursday to get a fab discount for yourself or a special woman in your life who deserves a treat! 🎁

I love it when the sun beams into my therapy room window 🌞... But I mostly love giving massages in the dark, where the only lights are candles and a himalayan pink salt lamp

Do you prefer massages in the daytime or evening? And WHY?🌿 Let me know in the comments!

If you’ve already finished your Christmas shopping then ignore this post… But, if like me you’ve barely started, consider treating one of the wonderful women in your life to the gift of massage 🌻♾️

Visit 🔗bspamassage.co.uk (link in bio) to purchase a gift voucher online, and it will be sent to you by email!

The long awaited sofa season is here 🔥 AND… waterproof season🌿

This is the time of year that I love being outdoors, I think it’s the colours in the woods and getting abused by rain and wind that do it. Then, coming home and snuggling up with a hot drink and Netflix feels even more gorgeous!

I also find my aches and pains increase at this time of the year and I’ve found that rubbing lavender essential oil into an affected area really helps to soothe it…

Try it out! 💜

When I first started training as a Massage Therapist, a kind friend who lives with fibromyalgia became one of my ‘practice bodies’💆... I know, free massages? Who wouldn’t… but it was a great insight into a condition I knew little about at the time

This lady enjoyed regular massages, long before I came along, as it helped her to manage her pain, and to find relief and relaxation 🌿

Reducing stress and improving sleep can have major benefits to your lifestyle if your living with a chronic illness, and massage definitely contributes to both of those factors ✅

A study in 2011 showed that massage therapy caused reductions in sensitivity to pain at tender points in patients with FM, as well as lowering anxiety levels and increasing quality of sleep ✅

Another study from 2014, which systematically reviewed nine other studies about massage therapy and FM, found that massage therapy had immediate beneficial effects on improving pain, anxiety and depression in patients with FM ✅

According to this same study, massage therapy is particularly effective when it is administered to soft and connective tissues because this improves muscle flexibility, as well as modulating local blood and lymph circulation ✅

If this post has resonated with you, I’d love to support you at my home studio, B-Spa Massage in Chester le Street 🌻♾️

Book your appointment online at🔗bspamassage.co.uk (link in bio)

Hope to see you soon,

Becca x

This is the foot map I’ve been searching for 👣 Just like palm reading, it’s possible to learn a lot from somebody’s feet

Try it out with a friend or partner… see if you can open and explore your empathic powers ⚡