Paige Fitness

38 weeks > 5 weeks pp 👩‍🍼

This is my last check in before i (hopefully) am back to training next week after my mummy mot at the absolute best CoActive Physio ❤️

I’ve been doing my pelvic floor and core sessions and food is becoming a lot more dialled again (apart from the 1000 takeout coffees bcos sleep deprivation 😂) and I’m just so excited to get back doing what I love with some exciting races already planned for 2027 💪🏽

prosecco you have been so missed ❤️‍🔥

A ROUND OF APPLAUSE 👏

Incredible work from one of the team, in 3 months we’ve focused on weight loss (bye 11.5kg 👋), creating a consistent workout schedule & progressive overload in her sessions 💪🏽

Evelin is an absolute DREAM client and I am so proud of her progress already and cannot wait to see what another 3 months brings us 🥰

If you want to start your coaching journey with me then please fill out the enquiry form in my bio!

another week surviving 2 under 2 😆

got our new car after the old Volvo got written off in the accident ❤️ love u Volvo!!!

our gorg friends engagement party 🎉

mum n dad

first date night back! 🕺

10th coffee of the day

“for mama” 😭

terror

non preg outfits >

back 2 work !!

besties

angel austinnnnn (apart from at night lol)

coffee dates w/ my bestie

the best big bro!

zoo mondays

THE LAST PUSH 🚀💪🏽

- 12 week challenge
- Completely personalised to you & your goals for the 12 weeks
- Workouts, nutrition & mini weekly challenges
- Weekly check in

I can’t believe it’s already time for the last challenge of the year !! 2026 has flown by 💫

7th September - 29th November it’s time to LOCK IN to feel your very best for all the christmas festivities as well as getting an amazing headstart on your 2027 fitness journey 💪🏽

There’s only 5 spaces available this year though girls I’m doing much more of a limited intake because mum of two life and a team running at full capacity ❤️‍🔥

LETS GET IT 💫

i love this trend!!!!

mamacitaaaaaaa not mum 💃 if you don’t laugh you’ll cry # # so sometimes you just gotta romanticise inflatabubble saturdays x

38 weeks > 2 weeks PP 👩‍🍼

I’m starting my second PP fitness journey today so pics & weight are all done and i’ve set some rough calories to start tracking again this week 🍽️

Apart from the lack of sleep lol my physical recovery has been great so far. I had a 2nd degree tear the same as I did with Frank but that’s feeling grand now so it’s time to start my pelvic floor & core work ready for my mummy mot in 4 weeks ✅

It takes around 6-8 weeks for your uterus to shrink back down to normal but overall it’s defo doing it faster this time I think because the after pains have been HELLISH 😆 and the night sweats # # # postpartum is so glamorous isn’t it ❤️

So excited for round 2 babbbbbby let’s do this 💃

Happy due date baby boy 💫🤍

Forever grateful we’ve had these extra two weeks with you x

3 years married to the LOML ❤️‍🔥

The best husband & daddy ever