Divine Therapies

Lovely to see my friend Claire today Claire's Sports Massage for her regular maintenance massage 💆🏽‍♀️
Such an important reminder that as therapists we also need to look after our own bodies and nervous systems too 🧘🏽‍♀️🔆✨

Happy 100th Birthday 🎉🎉🎉 to Sir David Attenborough.

What a legend 🔆

“ An understanding of the natural world and what’s in it is a source of not only great curiosity but great fulfilment.” 🌿🌊🌍

Your love for nature, looking after the planet and animals has always inspired me. 🌳💖🐝

Really proud of this ✨

My level 4 VTCT Sports Massage qualification has officially arrived 🎖️
Chesterfield College

Happy Earth Day 🌍

On this Earth we are all connected ✨

A quiet reminder to take care of her in the small, everyday ways 🌳🌿🌊🔆

How did you fill your cup this weekend? 🧘🏽‍♀️

Did you find time to rest, reset, or do something that nourishes you?
Maybe it was reading your favourite book, being with family, pottering in your garden, being out in nature, or just simply slowing down.

I went to the coast, which I love and also to give hayfever a break 🤧, breathing in the sea air.

Walked miles along the beach, a paddle in the sea, up over the cliffs and back down to the beach in time for sunset.

And a lovely surprise 🐈‍⬛ a cat on the sea front I’ve never seen that before 🤣 🥰

After a busy week at work, looking after my lovely clients, this is just what I needed to reset, and nourish my soul 💖🧘🏽‍♀️🔆🌊🪨

There’s something about the sea that just resets everything 🌊🔆

Grounding in the sunshine ☀️ 🧘🏽‍♀️🦢🦆🌳 Hope everyone had a lovely bank holiday rest 💖

🐣 Happy Easter 🐣

Have a beautiful, relaxing weekend 🌼🌿🌼

🌸🔆 Happy Spring Equinox 🌸🔆

It’s been so lovely and sunny this week, you can really feel that shift.

Lighter mornings, birds singing, that spring energy we have all been longing for.

More light, more warmth.
Everything starting to come back to life again.

A time for renewal, for welcoming the new, and gently letting go of what feels heavy or done.

🌸 Spring is here 🌸

These are some of my photos from my walks this week. And if you are coming to see me today, you will get to see my little Spring Equinox display 🔆

🌺 Happy Mothers Day 🌺

To all the amazing women that give so much love, support, and care every single day.

The nurturing, strength and kindness that mothers bring into the world is something truly special.

Today is a lovely reminder to celebrate and appreciate the women who give so much of themselves to others.

Sending love today also to anyone who may find this day a little tender 💖

Wishing you a peaceful, full of love Mothers Day 💖🌸🌼🌿💐🪻🌸🌿🌼🌿💐🌿🌺🌿🌸💖

My little wellbeing walk the other day around the beautiful cliffs at Staithes.

Love this time of year when the mornings start getting brighter and spring is on its way 🌿

Fresh sea air is brilliant for helping us clear our minds, sharpening the senses and lifting our energy. Being surrounded by nature is such a good reset.

Whether it’s a walk by the sea, or just taking a few quiet moments outdoors, nature is one of the most powerful ways to restore our wellbeing 🔆🌳🌊