Niki Perry Yoga
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Niki Perry runs motivating and energising yoga classes from the Blessed Yoga studio in Chichester an
Power Yoga is much more than a physical workout – that’s why it’s so addictive! Baptiste Power Vinyasa Yoga is for EVERYONE
It doesn’t matter how fit, how old or how flexible you are
This yoga is about learning to love and look after the body you‘ve been given
It’s about knowing your limits and then daring to push them a little! I hold three classes a week in beautiful venues with easy parking:
M
We love you Bruno, and the bongos 🪘 and the 🎷 🎸 a very special night with my two big girls. I love you so much ❤️❤️ .yperry
02/07/2026
Post-GCSE Kalkan 🇹🇷 magic ✨
Crikey 🤪 … what a week! A LOT of brilliant girls, boys, mums and two fabulous dads. The BEST time. ❤️
Thank you all, love you all so much. 🥰
And yes… I just about managed to Zoom into every morning. So grateful to our wonderful teachers and their prompts, especially:
“When you fall over, Niki… get back in the saddle.” 🐎✨ coming home to sleep! 😴 ❤️💃🤸☀️
02/07/2026
Post-GCSE Kalkan 🇹🇷 magic ✨
Crikey 🤪 … A LOT of brilliant girls, boys, mums and two fabulous dads. The BEST time. ❤️
Thank you all – love you all so much. 🥰
And yes… I even managed to Zoom into every morning. So grateful to our wonderful teachers and their prompts, especially:
“When you fall over, Niki… get back in the saddle.” 🐎✨
✨ For those of you who are newer here, my daughter Phoebe wrote Vote the Musical when she was just 13 years old during lockdown.
Since then, she has rewritten it six times and, incredibly, has written, directed and produced the entire show herself.
Last year, she took Vote to the Edinburgh Fringe, where it received five-star reviews from the BBC and many other acclaimed critics.
And now… it’s back.
If you think you’ve seen Vote before, you haven’t.
It’s been completely reimagined, with new songs, a bigger cast and now even a live band.
Yesterday, I walked into the Blessed Yoga Studio and found Phoebe recording one of the new songs for Vote… and suddenly my to-do list didn’t seem nearly as important. ❤️
✨ We’d absolutely love to see you there:
📍 11 August – Westbourne House School, Chichester
📍 12 August – Hurstpierpoint Collage
📍 17–23 August – Edinburgh Fringe
Tickets are already selling and the links for the fundraiser performances and the Fringe are all in my bio.
Thank you, from the bottom of my heart, for supporting a big brave dream and a talented cast of 19 and a brilliant band. And thank you for helping us spread the word. It means more than you know. ❤️🎭✨
29/04/2026
💥 SURPRISE! WELCOME ELINA! 💥
I absolutely love her 😍
An incredible friend, a deeply inspiring teacher and founder of , and she’s coming all the way from Sweden 🇸🇪 and will be teaching my usual 9.15am Friday practice, join us in the Cowshed or via zoom.
I can’t wait for you to experience her magic ✨
Please book via the Blessed Yoga app 🤸💃❤️
And if you’re feeling the call to go deeper…
our Blessed 200-hour Yoga Teacher Training (4–12 November 2026 & 4–12 March 2027) is going to be something truly special.
Elina Iso-rautio will be sharing her wisdom as part of this world-class training—and you won’t want to miss it. Just dm if you would like to receive the application form.
23/04/2026
Are you living in rhythm… or just keeping up?
I am so excited to be sharing this very special day with the incredible Anita Kaushal, founder of ✨
Anita is pure joy 🤩 so warm, so wise, and truly alight. It is such a privilege to spend this time with her, and I cannot wait to share her beautiful wisdom with you all.
Together, we’ll explore Ayurveda in a way that feels simple, practical and deeply nourishing… alongside yoga and breath with Niki meditation with Lawrence and delicious food and a sound bath to close with Niki.
Thursday 30th April
10:45am – 3:45pm
A day to slow down, reconnect, and come back into your natural rhythm.
✨ Only 2 spaces left
Book via the app
13/04/2026
READY TO FEEL BETTER IN 28 DAYS? 🔥
Join and I LIVE today at 12:30pm as we dive into the power of nutrition + movement — and what actually happens when you commit to both.
Because let’s be honest…
Most of us know what to do.
We just don’t do it consistently.
✨ That’s where Transform Now comes in.
Starting in just ONE WEEK, this 28-day programme is your reset —
to feel stronger, clearer, calmer and more like you again.
✔️ Daily live yoga (with shorter options when life is full)
✔️ Nutrition clinics with Dominique
✔️ Savasana Lab + posture deep dives to truly understand your body
✔️ Coaching, accountability + real support
✔️ A powerful community all doing it with you
No extremes. No overwhelm.
Just consistency… and that’s where the magic happens.
“What you practise daily… becomes who you are.”
If you’re even thinking about it… that’s your sign.
👉 Join us LIVE at 12:30
👉 Ask your questions
👉 Come and feel what this is all about
Let’s begin. ❤️
11/04/2026
I just love the web of yoga…
how this practice connects us to people all over the world ❤️
For the past two years, Michelle has been Zooming into from Kabul,
while working in Afghanistan with the International Red Cross Committee.
You feel people’s energy through a screen…
but nothing quite prepares you for meeting in real life.
Watching her walk into the Cowshed,
see the whole space (not just the Zoom square 😄), and honestly squeal with excitement… was just the best.
Such a warm, open, beautiful soul — exactly as you’d imagine…
and even more so in person ✨
Just amazing to finally meet after all this time ❤️ looking forward to you coming back soon.
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