Colchester SlimmingWorld with Jennifer

It is with deep sadness that we share the news that our beloved founder Margaret Miles-Bramwell OBE passed away earlier today, surrounded by her family.

As well as being our guiding star and the beating heart and soul of Slimming World, Margaret will be remembered for being a much loved mum, grandmother and great-grandmother.

Since founding our precious organisation 55 years ago, she has loved, nurtured and protected it – along with each and every member, staff member and Consultant who’s been a part of the Slimming World family. Margaret steered her ship in the way she lived her life – with a generous spirit, passionate conviction, a wicked (and rebellious!) sense of humour and a fierce belief in doing the right thing.

Her determination to help people shed the burden of excess weight without shame or guilt has seen Slimming World grow from a single group in 1969 to the global authority in weight management that it is today. She undoubtedly touched hearts and changed lives for millions of people – and for all of us who knew and loved her. She’ll continue to do so for many more years to come.

Our thoughts are with Margaret’s family. We take comfort, as we’re sure they do, in the hope that Margaret is now reunited with her beloved Tony – sailing off into the sunset together. https://bit.ly/42F5Eia

In my Slimming World group, you’ll get everything you need to set you up for a fantastic week of slimming – plus you’ll have all our digital tools at your fingertips, on our website and app. I love using the brilliant barcode scanner to help me stay on track at the supermarket! To find out more about our digital toolkit, drop me a message or check here: - https://bit.ly/3WFLcdt

Eating healthy on a budget? It’s easier than you think 🤗! Stock up on pasta, potatoes, rice, and veg 🍝🥔🍚🥦 for low-cost, filling meals that are great to help you save while you slim 💸. Click here to find five budget-friendly meal ideas 🍽️: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

Slimming World is more than just food 😲. I am also here to support you to be more active, if that’s something you’d like to do 🤔. Our unique physical activity support programme can be taken at your own pace, to suit your own lifestyle while doing an activity that you choose (it’s not all running and gym workouts at all) ♥.

If you’ve joined the air fryer club and are looking for healthy air fryer recipes to help you lose weight, look no further 👀! These Slimming World air fryer recipes will get you off to a great start. From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in an air fryer – saving time, energy and money 💸! Find a few of our favourite recipes below – or unlock the full collection by picking up a copy of ‘Slimming World’s Air Fryer and Friends’ recipe book, available in my Slimming World group ✅!
10 Slimming World air fryer recipes | Slimming World Blog

If you’re vegan, or are enjoying trying more plant-based meals, Slimming World is for you! Our flexible, healthy eating plan fits every lifestyle and dietary requirement, with delicious recipes that everyone will love.

You’ll find lots of ideas in my Colchester Greenstead group – and you can try a FREE 7-day vegan menu, over on the Slimming World blog: - https://bit.ly/473ejtS

With Slimming World, you can make this the year you finally reach your dream weight. At Colchester, Greenstead Community Centre we’re here for you each and every week, come rain ☔️, come shine☀️, through the highs😁 and the lows🙁, to inspire and motivate you all the way to success. Message me to find out more about Slimming World’s unrivalled support 🤗 and get your 2025 weight loss off to the best possible start. 💖

🌞 Thought I'd brighten your feed with a beautiful sunny photo on this rather wet and cold day...

Just imagine when the summer does come how you want to be feeling..

It makes me realise we have so much time if we crack on with our goals NOW! There really is no better time!
It may be cold and wet today, but it won’t be for long. Before you know it, spring 🌸 and summer ☀️ will be on the horizon.
What we eat and what we do now will determine how we FEEL when the weather changes.

Even just 1lb a week would have you 2 stone lighter!

Get in touch for the latest offers or turn up to Greenstead Slimming World Wednesdays 5.30pm or 7pm

Eat real food, get real support, see real results 🚀! Yes Spaghetti Bolognese absolutely is on the menu when you’re a Slimming World member. You can eat tasty, real food that fits with you and your😋