Live positively healthy

Make an appointment at Complementary Health - 1, 2 Whitehorse Buildings - Balmedie | Fresha Complementary Health is a group of specialists in orthopaedic and manipulation therapy located in Aberdeen, Scotland

💜LV 2 is the best acupuncture point to bring Liver Yang down!
It clears fire, cools blood, stops internal wind and of course, brings LV Yang down. Great point for stressed out people with too much heat. Treats insomnia, dizziness, temporal headache, bladder infections, heavy me**es, convulsions, and irritability.

A great 3 hours gym and swim session, had the pool practically to myself which was great and really happy with how that session went. Working really hard on stroke amd breathing technique at present...Still a lot of work to be done to be ready to swim the English channel for a few great organisations like the Muhammad Ali centre and super you not-for-profit organisation, and a few others that are also close to my heart. For more info on how to donate, message me directly or look at the gofund me page.

So this is it, i am going to swim the English channel for charity and raise funds for two amazing organisations and a few smaller groups also. Please help and support me while i train amd motivate me to acheive this epic swim
://gofund.me/d5591e1e

Pauls Epic English Channel swim, organized by Paul Mcardle Hi, My name is Paul, and I am going to swim the English Channel for two organisations th… Paul Mcardle needs your support for Pauls Epic English Channel swim

We all get negative thoughts andaune more so than positive thoughts but it's how we control the thoughts when they come into the mind