Wellnest Holistic Services

If the weather is a shock to the system..

The morning traffic is beginning to stress you out..

Or the routine of after school and weekend clubs is already taking its toll, then this treatment could be just what you need! 🤎

Relaxing Back Massage
Lymphatic facial massage
One hour
£30 ✨

Need a later appointment or even a Sunday afternoon?
Drop me a message and I’ll send you my availability.

One day overdue… 💖
Look at that neat bump too.. gorgeous!

So today was all about creating a little space for mum to relax, rest and feel supported while she waits for her little one to arrive.

A gentle pregnancy reflexology session focusing on:
🌿 Relaxation & sleep
🌿 Digestive support
🌿 Hormonal balance
🌿 Lower back comfort

Sometimes the best thing we can do in those final days is simply chill out and be cared for. ✨

A little time for mum, before baby arrives. 🫶🏼

I’ve given in… 🍂

The thin cosy fleece is out.
The heated blanket is unpacked.
The hot stones are ready.

And the pumpkins, warm tones and rustic little touches are making their way in. 🤎

I think it’s official… cosy season has arrived.

There’s something about this time of year that makes you want to relax, get warm and enjoy a little more time for yourself.

Another gorgeous season is upon us and I’m very ready for it. 🍁

A little apology… 🥹🤎

I’ve only just discovered that Setmore sends out a little review request after your treatment… and oh my goodness, I’ve been reading through your lovely words and feeling very emotional! 🥹

I’m so sorry I haven’t seen or acknowledged these before.
I promise I’ve read every single one and they honestly mean the absolute world to me.

Knowing how you feel after your time at Wellnest is everything.
Your lovely feedback helps me grow, learn and keep making this little space the best it can be.

Thank you for trusting me, supporting me and for being part of Wellnest. 🤎

For me, the treatment is so much more than what happens on the treatment bed. 🤍

I want the moment you walk through the door to feel like a little exhale.

The soft lighting.
The calming music.
The gentle scents.
The peaceful surroundings.

Because sometimes, before your body can truly relax, your mind needs to feel safe enough to let go ✨

Have a wonderful week and if you are booked in I will see you soon xx

When a review pops in my inbox, my heart smiles!

I love welcoming you all into my safe space 🤎 and to read reviews like this only motivates me to create treatments that you all deserve. ✨

Thank you,
Fran x

This week has been mainly all about reflexology 👣✨

I love seeing the reaction from a new client after their first reflexology experience.
That moment when they get up from the bed surprised by how much they enjoyed it… it really does make me smile! 🥰

So, what have I found this week?

👣 Va**ng – chest congestion
👣 Hips – awaiting hip replacement
👣 Neck – tension
👣 Lumbar – tension
👣 Shoulder – tension
👣 Diaphragm – anxiety
👣 Raised hormones – menopause

Now, before anyone says it… I know it sounds bonkers! 😂

Reflexology isn’t medical diagnosis or a replacement for medical advice.
These are simply areas that, within reflexology, can feel congested or sensitive and may reflect what’s going on in the body.

And with the added bonus of being incredibly relaxing… I mean who doesn’t love a good foot massage? 😍

Even the heated booties have made an appearance today because this damp weather can make those little feet rather chilly! 🧦🔥

Sometimes you just need to stop, and let someone else take care of you for an hour. 💆‍♀️✨

When was the last time you gave yourself permission to properly relax?

If your feet are calling for a little TLC, you know where I am. 👣💗

Travelling home today after a fantastic holiday.

Looking forward to seeing those who are booked in this week for a treatment.

Enjoy your bank holiday Monday. 🤎