Derby wild sauna

Contrast therapy isn’t a great, it’s a habit worth keeping.

Book your weekly session with the link in our bio now. Your body will thank you.

Contrast therapy isn’t a treat. It’s a habit worth keeping.

Head to our bio to secure your seat now. Your body will thank you.

The weekend is here! Now it’s time to enjoy it properly.

The weekend is one of the best ways to enjoy contrast therapy, so let Derby Wild Sauna offer you the 5 star experience.

Really interesting study.

Sustained heat stress is bad for our health and can be deadly. But we’re discovering that heat therapies like sauna, when used in the right way, have surprisingly wide-reaching benefits for health.

Our beautiful sauna and cold plunge baths are open all Bank Holiday weekend. Every session shown is 75 minutes. You can find us next to Derby Rugby Football Club in beautiful Darley Abbey. We hope to see you soon! Book your session at the link in bio.

Introducing our brand new £30 monthly membership!

One session is a treat. A membership is a transformation.

Head to our website or via the link in our bio to secure now! 👆

Another 5 star review!

Thank you Ria for your amazing review.

Are you ready for the 5 star contrast therapy treatment? Book with the link in our bio.