Healthy Thalia

Reflexology is such a deeply healing treatment!
Not only does it have the restorative power to reset your central nervous system after periods of stress but you can work on any of the organs and glands of the body directly through the nerve endings in the feet!
This means I can pinpoint and target specific parts of the body that need help. During a treatment it is also clear which parts of the body need a little extra help/healing and that can be done also.

This is my favourite hands on treatment as it’s so effective. Anyone that tries it usually becomes a life long fan of its amazing benefits! Have you tried reflexology?

I am currently offering this at treatment rooms at the bay tree health food shop in Christchurch.

Please get in touch if you want to try this deeply relaxing treatment and find out the benefits for yourself 💗 🦶 🦶

Merry Christmas 🎄 thank you to all my wonderful clients for their ability to bend in the wind this year and do our appointments a little differently 💕 wishing you all a peaceful Christmas and a healthy new year 😊

“Diet won’t make any difference” “you’ll always have endometriosis and you just need to learn to manage the pain” - “conceiving will be difficult and may not happen” “you need to be on the contraceptive pill” “you need to take roaccutane, it’s the only chance for clear skin” - when I took their advice it led me further into a picture of ill health as soon as I saw Emma Jones from the college of naturopathic medicine I started to get better. Within 6 months I had pain free periods. Within 1 year the chronic fatigue subsided, within 1-2 years my skin healed and I went on to have two very healthy pregnancies and 2 very healthy children. I found the answers I was searching for and I’ve never looked back. Don’t just accept a health problem.

Getting my green juice in!

Spiced chickpea/ sh*take mushroom salad

The power of a green juice!!! If you know you know 💥

Time to reassess and find more balance, with this super new moon in libra ♎️

Creamy mushroom vegan risotto! If you need some help to create new recipes, or you have got yourself stuck in a bit of a rut with your food, I could be of help. Even just a few tweaks to your diet can make a huge difference

💕

Deep greens

Treats 💕