Rue & Wylde

If you’ve fallen out of the habit of using your ear seeds, this is your gentle reminder to start again 💗

Sometimes it’s the smallest things that help you feel more like yourself.

And if you’ve been meaning to try them, maybe this is your sign ✨

Save this for when you need a little reset🤍✨️

Make sure to be following Rue & Wylde on instagram!
We have a little offer coming tonight 🫶✨️

Are you someone who fidgets when you’re feeling stressed, anxious, nervous or can’t focus?
Playing with your hair or jewellery, tapping, doodling…?

If yes, then this is for you!

They work beautifully alongside ear seeds too✨
Ear seeds = ongoing support
Ring = in-the-moment calm
A little toolkit for busy minds 🤍

The first 10 Valentine’s starter kit orders are getting these FREE 💘 Ahead of launch 👀✨
Want one?
DM us 💌

Consistency doesn’t mean being perfect 🤍
It means gently showing up for yourself, again and again.

While one use of ear seeds can feel supportive,
using them regularly helps you get the most from them over time ✨

Like any self-care habit, it’s the small, steady moments that really add up.

If ear seeds are part of your routine,
you’re already doing something kind for yourself 🤍

And if you ever need support, refills, or guidance — we are always here.✨️

Anyone else feel the month creep up on them? 😅

Here’s a gentle end-of-month reset — small, doable things that help you feel a little more calm and in control.

Nothing drastic.
Nothing perfect.
Just support where you can 🤍

✨ Bonus points if you refresh your ear seeds and give yourself a quiet moment to reset.

Save for later or screenshot ✨

Continue the calm… ✨

So many of you have been using our ear seeds to bring a little more calm and balance into January 🤍
And honestly… with this miserable weather and the long end-of-January stretch, we all deserve a small treat.

To help you continue the calm into February & beyond, we’re offering something special ✨

🤍 Refill packs – just £12 🤍
Available until 1st February

Each refill contains 40 ear seeds — around 5–6 weeks’ worth when used consistently.
Perfect if you’ve already used our starter kit and feel confident applying your seeds.

✨ To claim the offer, simply message CONTINUETHECALM and we’ll apply the discount ✨

And if January passed you by and you’re only just thinking about starting — it’s never too late 🤍
If you’re interested in a starter kit, send us a message and we’ll share a little pick-me-up for you too 😉

Because calm isn’t a one-off —
it’s something we continue ✨🤍

We can’t control everything — but we can support how we feel 🤍

Small, consistent practices can help us feel calmer, more grounded and better able to respond to life as it comes.

Ear seeds are one gentle way I support myself — encouraging moments of pause, awareness and regulation when things feel busy or overwhelming.

Sometimes one small thing really does help shift the tone of the week ✨

Apologises we have been a little quiet on here!

Follow our Instgram for more calm content & offers!

If you are still a bit curious about ear seeds but unsure if they are for you - send us a little message for more info! 🫶✨️

Be sure to follow us on instagram too to catch some discounts on stories this week!! ✨️🤍

Happy Thursday 🙌✨️