Diamond Training PT

Can’t wait for this battle tonight! Who’s gonna win Benn or Garcia ??

My 8am Lady is an inspirational 70 years young! This is her Thursday morning workout 🏋🏼‍♀️ . Weights, cardio and functional circuits , needless to say she SMASHED IT🤩

Such a hard workout😅 and they loved it!

What an awesome Bootchamp special , raising money for Jigsaw Southeast - Children and young people bereavement charity, based in Eastgrinstead .
Thank you to everyone who donated we all had lots of fun and fitness at Ashdown Park Hotel.
FABULOUS 🤩🤩🙌🏼

Such a great feeling when your work is more than just a job and the work we put in really works! 😁🙌🏼

L🥰VE my Ashdown Park Hotel Aqua Fitties !!
One of the hardest classes with the best results ⭐️

💥 Lynn Jones 💥 Spin - ✅
Covered , completed , conquered, 🙌🏼

Got to have a bit of calm space on the water