Vivacious Faces

I'm a fitbit fan and wear mine everyday. I know how tricky it is to fit the 10,000 steps or any movement into your day when your job is desk bound. So am sharing this fitbit articel as it's got good and simple ideas to keep us all fitter and more toned - with minimum effort (love the minimum effort bit !)

No Time to Move? Here are Easy Ways to Sneak Fitness Into Your Day BY LARA ROSENBAUM It’s no secret a daily dose of exercise can boost your energy and overall wellbeing, and researchers have recently found that sitting for several hours each day has been linked to...

What are you doing on Saturday 27th June, care to join me for 2 hours at a Vivacious Faces Workshop where you will learn techniques to peel back the years to a more youthful you :)

www.eventbrite.co.uk

Sound the trumpets, bang the drums !
Vivacious Faces is launching a series of Workshops so you can learn how to look younger for longer naturally.
Subscribe below to be kept informed of this unique programme, which will teach you techniques to give your face a more youthful look and put you back in control of those wrinkles and furrows that seem to develop overnight!
The Vivacious Faces techniques are effective when perfected and practiced regularly, so come and start now and keep old father time's little wrinkles at bay!

Vivacious Faces – Events 153 followers

I'm sharing rejuvenating secrets of face exercises on Tuesday 26th of May (18:30 ) at the Monbobbo bar, Double tree Hilton, Bread Street Edinburgh. Look forward to see you there (event is free !)

http://www.eventbrite.co.uk/e/linda-barr-shares-rejuvenating-secrets-of-face-exercises-tickets-16725977850

Linda Barr shares rejuvenating secrets of face exercises FAQs Are there ID requirements or an age limit to enter the event? The event is being held in an area that serves alcohol, which means you must be at 18 years old to attend What are my transport/parking options getting to the event? There is on-street parking which is free fro 18:30. Bread Street…

If you're in Edinburgh today and want to get out of the rain - drop by and say 'Hi' at my Fairy Tale wedding stand - Free entry !

Wednesday third day of painting the walls coming on slowly. Woodwork is next !

And so it begins ... the preparation before the painter (also me) gets the job done

The transformation of my home studio begins. Day one

Oh now I would wear this would you ?

Misfit's Swarovski Shine is the Sparkliest Fitness Tracker You've Ever Seen For once, I might actually enjoy sweating… The fitness tracker craze is alive and well, with dozens of wearable tech products on the market that can keep track of your exercise, movement, and every waking moment of your life, but none of them are quite this fabulous. The wearable tech brand Misfit