Olivia Wellness

I'm taking a little time away soon.

If you've been thinking about booking a massage, this is your sign to do it before I go.

And if you'd rather get something booked for when I'm back, appointments are already open.

Don't wait until you're running on empty.

I'll be away from Oct 17 - Nov 5, book time with me before I go, link in bio

Cold mornings.

Dark evenings.

Layers on. Pace down.

Autumn isn't asking you to do more.

It's asking you to slow down.

Lean into it.

Take the long way home. Get outside. Move your body. Book the massage. Make space for quiet.

Autumn is here.

So maybe this is the season you stop trying to do everything at once.

Less rushing.
More breathing.
More time outside.
More time on the mat.
More time looking after yourself.

Find your slower pace at Olivia Wellness.

Life gets noisy.

Work. Kids. Notifications. Lists. Deadlines. Somewhere to be, something to do.

Then you walk through the door at Olivia Wellness and everything can wait for a while.

Massage. Yoga. Stillness.

Come home to you.

Your body has been carrying you all week.

Give something back. 90 minutes of bespoke massage, now just £75, saving you £15. Time to switch off, release some tension and properly slow down.

Find your calm. Book your massage.

New month. New energy. New reasons to make a little time for yourself.

Olivia Wellness has opened up a couple of last-minute Friday dates in October for massage, yoga, or both.

Friday 2 October
9am–3pm

Friday 16 October
9am–3pm

Whether you need to release some tension, reset your body, slow things down or simply do something that feels good — this is your sign.

Massage. Yoga. Or make a morning of it and do both.

Start October feeling good.

Book your session via the link in bio

Not got an hour?

No problem.

New express massages have landed at Olivia Wellness.

Shorter treatments for when you need to reset, release some tension and get back to your day feeling a little more like yourself.

Sometimes 30 minutes is enough to change the pace.

And right now book any two express massage treatments and save £10.

This is your sign to stop rushing.

To put your phone down.
Drop your shoulders.
Take a breath.
Come back to yourself.

Massage, yoga, time to slow down.

Find your calm at Olivia Wellness, link in bio

✨ NEW OPENING HOURS ✨ I’ve had a little shuffle of my opening hours at Olivia Wellness, making it easier for you to find a time that works for you. Now available for bookings

Tuesday 9am–6pm
Wednesday 9am–4pm
Saturday 9am–12.30am

Whether you’re carrying tension, feeling the effects of a busy week or just fancy an hour that’s all about you, massage is a lovely way to press pause and reset.

💛 Massage appointments are available to book now. Head to the booking link in bio

📍 Olivia Wellness, 104A Sandgate High Street
🌿 Massage • Yoga • Lifestyle

When did you last take time to consciously be alone, quiet to discover the mind body subtle senses ? Or do you have you ? Would you ?