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07/02/2023
Check out the latest guided Wim Hof video on YouTube. 3 rounds, 30 breaths and progressive holds.
https://youtu.be/lxZ_zM0N9Fo
29/01/2023
Check out this guided Wim Hof video on YouTube. 3 rounds, 30 breaths, 1 minute holds.
https://youtu.be/8uquDftEijQ
29/01/2023
Check out this guided Wim Hof video on YouTube. 4 rounds, 30 breaths, 1 minute holds.
https://youtu.be/DyIkyAedNfI
29/01/2023
Check out this guided Wim Hof video on YouTube. 4 rounds, 30 breaths, 2 minute holds.
https://youtu.be/UPB1PleAtWo
29/01/2023
Check out this guided Wim Hof video on YouTube. 3 rounds, 30 Breaths, 2 minute holds.
https://youtu.be/fD1hBg-L7ng
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