SHAPE with Daisy May
Share
Boutique Reformer Pilates Studio
• Reformer • Mat • 1-1 sessions •
we have the ability to shape our life.
move better, feel great, create a life you actually enjoy.
Can confirm 90% less salty.
03/10/2026
FINALLY!! 😍🎉
It’s been a dream to get these class times on the schedule for you! We know the power movement before work can have on the rest of your day and the impact moving at the start of the week has on the rest of your week. So we had to do it 🤝
Move with our incredible Toni Kelly | Mat & Reformer Pilates Instructor 🌿 from this Monday. It may be early but one things for certain, you’ll be starting strong 💪❤️🔥
02/10/2026
You might see someone or something and get a feeling of “maybe I could do that too” or “maybe I could have that too” (not just talking material things) instead of pushing it down and talking ourselves out of it, we could listen to it, we could let it inspire & guide us and that could lead us to our very own version of that thing 💭
This very feeling has opened my eyes many times and it’s the reason I have some of the things I have now. (I’m not just talking about material things).
Why not you? Why not us? 😊✨🌈🦋
02/10/2026
This very feeling has opened my eyes many times and it’s the reason I have some of the things I have now. (I’m not just talking about material things).
When we don’t see more it’s very hard to be more but when we see it and get that feeling of “maybe I could have that too” (not just talking material things) instead of pushing it down and talking ourselves out of it, we can listen to it, we can let it inspire & guide us and that could lead us to our very own version of that thing ✨🌈🦋
It’s important for us to use words that our clients connect with and understand and for me this was just something I had to stop saying, for them and myself 😅because it also kind of annoyed me like why am I saying something we’re not actually doing 😂
If it works for you & your clients that’s all that matters!
At the end of the video I let you know that queuing core engagement isn’t actually something I do very often anymore 🫨 I will reveal why in my next vid 😬🤪
Ps Pilates police don’t come for me 😅
Hibernation season is for many things but it’s not for sleeping on the things that actually make us feel good mentally, physically and emotionally, and it’s not for sleeping on who we wanna be!
Who’s ready to lock the f in? ❤️🔥
Jump Pilates October 6th SOLD OUT!
Thank you!!! 🥹💗
It’s a different style of Pilates. It’s a different environment for our body and our minds.
Some benefits are the same, some are different.
Pilates principles remain.
To experience it for yourself book our next available class Tuesday October 13th 7AM 💪✨
Some of the benefits of Jump Pilates that might be a little less obvious
If you want to work on any of these things, you should join them!
🗓️Every Tuesday starting from October 6th
🕰️07:00AM
❕Must of completed at least 5 Reformer Pilates classes before
Book via the link in our bio or find us on the MINDBODY app 🤍
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Hemel Hempstead
Alerts
Be the first to know and let us send you an email when SHAPE with Daisy May posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.