NutraTea

A little reminder for ... rest is part of the routine too. 💗

When life feels busy, creating small moments to slow down can make all the difference. Put the phone away, close the laptop and give yourself a few quiet minutes to reset.

Our Chamomile & Valerian blend combines two calming botanicals traditionally used to support relaxation and restful sleep, making it a comforting addition to your evening routine. 🌿

Here’s to calmer evenings and clearer mornings. 🌙

Our award-winning Spearmint & White Peony blend is a popular choice among women looking to support their wellbeing as part of a PCOS-conscious lifestyle. 🌿

Made with just two carefully selected botanicals, spearmint and white peony, it’s a light and delicate blend that’s easy to make part of your daily routine.

And we love hearing experiences like Layla’s,

Have you tried Spearmint & White Peony? Share your experience below 👇

𝐏𝐌𝐃𝐃: 𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐲 𝐲𝐨𝐮𝐫 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐢𝐧𝐭𝐞𝐧𝐬𝐞?

Feeling more tired than usual, experiencing bloating or noticing changes in your mood before your period? These are familiar experiences for many, but for those living with PMDD, the impact on everyday life can be much greater.

Read our latest blog to discover how common PMDD is, the symptoms to look out for and the support available.

Herbal remedies help ease PMDD symptoms - NutraTea Discover herbal remedies that may help ease PMDD symptoms naturally, from supporting your mood to promoting calm and wellbeing throughout your cycle.

Baby shower ahead? Gift sorted. 💗

Treat a mum-to-be to our Pregnancy Gift Box, thoughtfully put together to support her from pregnancy through to the early stages of motherhood.

With blends designed for relaxation during pregnancy, preparation for birth and breastfeeding support once baby arrives, it’s a lovely way to give something that focuses on her wellbeing too.

For all the changes ahead, a little extra care goes a long way 🌷

𝑩𝒓𝒆𝒂𝒔𝒕𝒇𝒆𝒆𝒅𝒊𝒏𝒈 𝒔𝒖𝒑𝒑𝒐𝒓𝒕, 𝒃𝒓𝒆𝒘𝒆𝒅 𝒊𝒏𝒕𝒐 𝒆𝒗𝒆𝒓𝒚 𝒄𝒖𝒑 💚

NutraMother blends fennel and fenugreek, traditionally used to support milk production, with shatavari for women’s wellbeing and chamomile for a soothing herbal finish. So you can support your feeding routine, naturally.

👉 𝐁𝐮𝐲 𝟒, 𝐆𝐞𝐭 𝟓 🌸 Mix & match any of our teas, simply include at least one Women’s Health tea, such as NutraMother, to unlock the offer and get your 5th tea on us with code 𝐖𝐎𝐌𝐄𝐍𝟓 at checkout. Valid 1–11 October.

Let’s take a closer look at some of the ingredients inside NutraMeno 🫖🍃

A carefully crafted blend featuring Red Clover, Sage, Lemon Balm and Shatavari, created to support women through perimenopause and menopause.

And for a limited time, NutraMeno is included in our Buy 4, Get 5 offer across the Women’s Health range ✨