Serenova Wellness Coach Laura
Supporting women through menopause
Collagen + Vitamin C for skin & wellbeing
Sleep โข Balance โข Confidence
21/06/2026
I have been away on training this week and still managed to take my collagen every day
These are delicious and in handy sachets..so there's no excuses even when you're busy or going away!
The link is in my bio and if you have any questions, send me a DM or comment "pink"
My go to collagen
So easy to take away as well in these handy sachets!!
A little glimpse into your future skin routine ๐ค
Professional treatments + result-driven homecare = the dream team for healthy skin ๐งโโ๏ธ๐ซง
Everything you need for your skin journey, all in one place
Comment "DMK" to start your journey with DMK ๐ค
Loving the Oriflame Waterproof Mascara!!
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30/04/2026
๐ฅช๐ง RETINOL SANDWICH ๐ง๐ฅช
Want a smoother way to start Retinol?
A simple 3 step routine to give you next level results ๐
Retinol works by speeding up skin cell turnover and boosting collagen production.
๐๐ก๐๐ญ ๐ฅ๐๐๐๐ฌ ๐ญ๐จ ๐ฌ๐๐ฏ๐๐ซ๐๐ฅ ๐๐๐ง๐๐๐ข๐ญ๐ฌ:
โ๏ธReduces wrinkles and fine lines
โ๏ธImproves skin texture and tone
โ๏ธHelps clear acne
โ๏ธFades dark spots and hyperpigmentation
๐ ๐ฅ๐๐ง๐๐ก๐ข๐ ๐ฅ๐จ๐๐๐ฆ::
๐. ๐๐ญ๐๐ซ๐ญ ๐ฅ๐จ๐ฐ, ๐ ๐จ ๐ฌ๐ฅ๐จ๐ฐ ๐
Use a low-strength retinol and apply it 2โ3 times a week at first, not every day. Gradually increase frequency as your skin builds tolerance.
๐. ๐๐ฌ๐ ๐จ๐ง๐ฅ๐ฒ ๐๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐
Retinol breaks down in sunlight and can make your skin more sensitive to UV, so itโs best used in your evening routine.
๐. ๐๐๐-๐ฌ๐ข๐ณ๐๐ ๐๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐ง๐ฅ๐ฒ ๐ซ
You only need a small amount for your whole faceโusing more wonโt work faster, it just increases irritation.
๐. ๐๐ก๐ โ๐ฌ๐๐ง๐๐ฐ๐ข๐๐ก ๐ฆ๐๐ญ๐ก๐จ๐โ ๐ฅช
Hydrate โ retinol โ moisturiser
This helps buffer the skin and reduce dryness or peeling.
๐. ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ฐ๐๐๐ซ ๐๐๐
๐ญ๐ก๐ ๐ง๐๐ฑ๐ญ ๐๐๐ฒ โ๏ธ
Daily sunscreen is non-negotiable because retinol increases sun sensitivity.
๐. ๐๐ฑ๐ฉ๐๐๐ญ ๐๐ง ๐๐๐ฃ๐ฎ๐ฌ๐ญ๐ฆ๐๐ง๐ญ ๐ฉ๐๐ซ๐ข๐จ๐ โ๏ธ
Mild dryness, flaking, or purging can happen in the first few weeksโthis is normal as skin speeds up turnover.
29/04/2026
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