Helen Sherwood Wellbeing
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I help women to feel calm and sleep better. Women’s-only Swedish massage in a private practice, focused on safety and nervous system support.
Accredited Sleep Coach.
📍 Ipswich, Suffolk, Uk
🛜 www.helensherwoodwellbeing.co.uk
So many women don’t actually come to me because they’re in pain.
They come because they’re stressed.
They’re exhausted.
They’ve got a million things going on.
They’re constantly looking after everyone else.
And some are getting to the point where they can feel burnout creeping in.
Sometimes they just say, “I really needed this.”
And I completely get it.
You don’t have a particular ache that needs working on.
You just need someone to take care of you for a little while.
To lie down.
Switch off.
Stop thinking about what needs doing next.
So if you’ve been waiting for a “good enough” reason to book a massage…
Maybe needing a break is enough?
I’m in Ipswich, Suffolk, UK - IP3. Drop me a message x
04/10/2026
I’ve been thinking about what makes a membership actually feel worthwhile.
Because… life happens. 🤷♀️
Some months you might really need that massage. Other months, you might be busy, away, or just want a shorter session.
And I didn’t want my memberships to feel like “use it or lose it.”
So with both my Wellbeing and Restore memberships, your unused treatment time can be banked and carried forward.
That means you can build up your minutes and use them when you actually need them.
So your 60 minutes could become 90…
or you might save them for a month when you really need a little more time on the table.
It’s one of the things my existing members have told me they love about it… knowing they’re not wasting something they’ve paid for if life gets in the way.
The whole idea was to make regular massage feel like something that fits around your life, rather than another commitment you have to keep up with.
I have two memberships:
🤍 Wellbeing — £62/month
60 minutes of treatment time
🤎 Restore — £119/month
120 minutes of treatment time
Both include priority booking, member pricing and the ability to bank unused minutes.
If you’ve been wondering whether a massage membership would work for you, send me “MEMBERSHIP” and I’ll talk you through them. x
Sometimes your body starts telling me the story before you’ve found the words for it.
A tight jaw.
Raised shoulders.
Shallow breathing.
Speaking a little faster than usual.
These are all subtle signs that your body has been carrying more than usual.
And this is something many of us forget or don’t even realise: stress isn’t just something we feel in our minds. Our bodies experience it too.
That’s why I don’t expect you to arrive at your massage completely relaxed. You don’t need to switch off before you walk through the door.
That’s a huge part of what you’re here for. 🤍
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Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 5pm |
| Saturday | 11am - 3pm |
| Sunday | 11am - 3pm |
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