Hi-5 Allsports massage
Hi-5 Allsports massage
we specialise in injury based but also on body maintenance
Sports massage isn’t just for sports people is for EVERYONE.
Do you work behind a Desk or do you drive for a living? Are you on your feet all day? Is your work stressful?

Sports cupping, also known as cupping therapy, is a therapeutic technique that involves placing suction cups on the skin to promote blood flow, relieve tension, and support recovery. Here are the key benefits of sports cupping:
* 1. Improves Blood Circulation
* 2. Reduces Muscle Tension
* 3. Speeds Recovery
* 4. Decreases Inflammation
* 5. Improves Range of Motion and Flexibility
* 6. Alleviates Pain
* 7. Supports Relaxation and Stress Relief
* 8. Enhances Performance
Common Uses in Sports
• Treating overuse injuries like tendinitis.
• Supporting recovery after competitions or workouts.
• Alleviating tightness in specific muscle groups, such as hamstrings, calves, or shoulders.
Hi-5 Allsports Massage
Based in Marham
07747 367076
[email protected]
Facebook Link- https://www.facebook.com/share/1YnCoLF6qq/?mibextid=wwXIfr
Booking Link- https://book.heygoldie.com/Hi-5-Allsports

💆♂️ Relax, Recover, and Rise stronger! 💆♀️
Whether you’re an athlete, a weekend warrior, or just dealing with everyday stress, our massage therapy can help you feel your best.
✨ Benefits of Our Massage Therapy:
• Relieve muscle tension and pain
• Boost circulation and flexibility
• Reduce stress and promote relaxation
• Support faster recovery from injuries
📞 Call to book your session: 07747367076
🔗 Book online: https://book.heygoldie.com/Hi-5-Allsports
You don’t have to be an athlete to enjoy the benefits of a great massage. Take a break and treat your body today!

Its 2025
Looking for the Perfect Gift?
Christmas may be over, but there’s no shortage of special occasions to celebrate! Whether it’s a birthday, wedding, Father’s Day, Mother’s Day, Easter, or even Valentine’s Day, a gift voucher makes the perfect present for your loved ones. Give the gift of choice and let them pick exactly what they want.
Get your gift vouchers today and make every occasion memorable!

“Feeling tense, sore, or stressed? Our sports massage therapy isn’t just for athletes—it’s for everyone! Whether you’re dealing with everyday aches, work-related tension, or just need some relaxation, our massage sessions are designed to help reduce muscle tension, improve circulation, and promote overall well-being. Book your session today and give your body the care it deserves!”
Book online
https://book.heygoldie.com/Hi-5-Allsports
Or contact us
07747367076
[email protected]
2025
Feel Your Best, Perform Your Best!
Whether you’re an athlete or just looking to ease tension and soreness, a sports massage can help you:
✔️ Relieve muscle soreness
✔️ Speed up recovery
✔️ Improve flexibility
✔️ Prevent injuries
I provide customized treatments to help you stay at your best!
💆♂️ Book your session today and take the first step toward feeling amazing.
📅 Flexible appointments available
📍 Marham or mobile
Book here
🔗 https://book.heygoldie.com/Hi-5-Allsports
Website
🔗 https://www.facebook.com/share/1GrPgjGTwe/?mibextid=wwXIfr
Let your body thank you later!
Hi-5 Allsports massage #2025

HAPPY NEW YEAR TO YOU ALL.
As always we are looking forward to seeing you in 2025!!
To book contact us or book online just follow the link…
https://book.heygoldie.com/Hi-5-Allsports

We are in Swaffham on Christmas Eve if you would like to book in.
Mobile - so can come to you.
10% off if you live in swaffham and book in for the 24th December 2024.
OR
If you purchase a voucher (this is for everyone/ all clients) we will take 10% off.
Home visit
30 mins - £40 - 10% = £36
60 mins - £50 - 10% = £45
90 mins - £ 65 - 10% = £58.50
120 mins - £80 - 10% = £72
At mine
30 mins - £35- 10% = £31.50
60 mins - £45 - 10% = £40.50
90 mins - £ 60 - 10% = £54
120 mins - £75 - 10% = £67.50
Get in touch to book or for any questions.
07747367076 give us a call

I have a few slots available this week if you would like to book.
Or if you would like Christmas present idea why not get a voucher. 🎟️ 🎫

PLEASE 🙏 🙏🙏🙏
LIKE 👍
&
SHARE 👏
Our page and post
Yes it’s December!!!!
Christmas 🤶 🎅🎄
Not far away.
open over December and will always be on call if needed.
I know money is tight with Christmas 🎄 but also know it’s tricky to decide what to get as a gift
VOUCHERS are available
Get in touch to purchase some.
Also
If you want to book in book in here
https://book.heygoldie.com/Hi-5-Allsports
If I can help in anyway then please contact me more than happy to help
If you’re not sure check out the reviews…
Yes it’s December!!!!
Christmas 🤶 🎅🎄
Not far away.
open over December and will always be on call if needed.
I know money is tight with Christmas 🎄 but also know it’s tricky to decide what to get as a gift
VOUCHERS are available
Get in touch to purchase some.
Also
If you want to book in book in here
https://book.heygoldie.com/Hi-5-Allsports
If I can help in anyway then please contact me more than happy to help
If you’re not sure check out the reviews…

Yes it’s December!!!!
Christmas 🤶 🎅🎄
Not far away.
open over December and will always be on call if needed.
I know money is tight with Christmas 🎄 but also know it’s tricky to decide what to get as a gift
VOUCHERS are available
Get in touch to purchase some.
Also
If you want to book in book in here
https://book.heygoldie.com/Hi-5-Allsports
If I can help in anyway then please contact me more than happy to help
If you’re not sure check out the reviews…

Happy Monday all
I know I’m crazy for posting out about 🤶 CHRISTMAS 🎅…
BUT
Stuck for ideas 💡 why not get a massage voucher from us.
£35- half hour
£45 - hour
£60- hour and half
£75 - 2 hours
Longer if needed
Also can do couples / group bookings.
Any questions give me a shout.
Get your self booked in.
https://book.heygoldie.com/Hi-5-Allsports
Why not get your loved ones a voucher for Christmas??
Just an idea 💡

Happy Halloween 🎃
Get booked in for your massage.
https://book.heygoldie.com/Hi-5-Allsports

As its half term I have a few slots available if you would like to book in.
https://book.heygoldie.com/Hi-5-Allsports
Benefits of massage
* Pain relief
* Stress and anxiety relief
* Lowers blood pressure
* Breaks down old scar tissue
* Reduces muscle tension
* Improves circulation
* Increasing mobility / range of motion
* Headache and migraine relief
* Increases lymph flow
* Releases endorphins and enhances mood!
* And more…
Based in Marham
Contact for more information
07747367076
Or book online
https://book.heygoldie.com/Hi-5-Allsports
SATURDAY MORNING CLINIC
For all service personnel 10% off
That’s it 10% off
£35 =£31.50 (half hour)
£45 =£40.50(hour)
£60 = £54 (hour & half)
£70 = £63 ( 2 hours)
Just trying to help if you would like to book then get in touch or book online.
Book appointments online
https://book.heygoldie.com/Hi-5-Allsports

Availability this week get in touch to book or follow the link.
Hi-5 Allsports Hi-5 Allsports massage £35 half hour £45 hour £60 hour & half Sports massage is a treatment using different techniques applied in a rhythmic, deep and manipulative fashion. It can be used to prepare athletes prior to an event or to reduce the effects of Delayed Onset of Muscle Soreness (DOMS) fol...
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Contact the business
Telephone
Address
Marham
King's Lynn
PE339HN