The Norfolk Organic Juicery

When life's already busy

Check out this post from LAB Coaching to get your hands on their free guide to eating better and moving more when your life is busy and there just isn't enough time in the day!

⬇️⬇️⬇️Click the post below⬇️⬇️⬇️

When life's already busy how do you make time to eat better & move more?

It’s almost guaranteed that a big transformation will take you longer than you expect it to.

What you really need to know is that fat loss and fat gain are both dependent on energy balance.

You don’t have 50+ lbs of a positive energy balance to cause fat gain in a few short days, so stop expecting to lose it that fast.

The entire process, gain or loss, is scientifically pretty slow.

But it is worth it.

I am looking for 5 busy mums who want to lose a minimum of 5 lbs and increase their energy in 60 days.

Comment for more

Sometimes it’s good to remind ourselves of how amazing we actually have it. Let’s all be grateful today

Im looking for 5 busy mums who want to lose a minimum of 5 lbs and increase their energy in 60 days.

Comment for more

BUSINESS FOR SALE

Are you interested in owning and running your own cold pressed juice company?

After many sleepless nights and lots of soul searching we have decided to sell this beautiful brand to continue the persuit of other ambitions.

Dm if interested or contact us at [email protected]

#businessforsale #brand #beyourownboss #juice #coldpressed #organic #dreambig #juicer #ambition

Living water!

Staying hydrated is so important and what better to keep hydrated than the living water inside this beautiful fruit!

Added bonus - watermelon help ease sunburn and aids with weight loss!

Scoop out the flesh and blizt it in your blender. The easiest juice that the whole family will enjoy!

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitnessmotivation #nutrition #fit #keto #fitfam #slimmingworld #fatloss #transformation #healthyeating #weightlossmotivation #exercise #healthyliving #lowcarb #goals #bodybuilding #food #lifestyle #bhfyp

We chose to spend a bit more and use medicine bottles as we think our juice deserves it!

Cold pressed, Raw juice is packed full of micro nutrients, anti oxidants, & enzymes that fast track their way to your blood in just 15 mins.

Keep your immune system supported and nutrient levels topped up with a juice or two a day.

We don't believe in focusing on what you shouldn't have, it's all about what your not getting. If eating all your fruits and veggies is hard for you or you want to add more in to an already fibre full diet, add in some juice.

#juicing #detox #vegan #juice #healthy #juicecleanse #health #greenjuice #healthylifestyle #plantbased #juicingforhealth #cleanse #healthyfood #coldpressedjuice #weightloss #juicedetox #juicer #celeryjuice #cleaneating #juices #rawvegan #coldpressed #raw #rawfood #detoxjuice #fitness #organic #juicefast #healthyliving #bhfyp

Coaching has been defined in many ways. The essence of coaching is:

To help a person change in the way they wish and helping them go in the direction they want to go.

Coaching supports a person at every level in becoming who they want to be.

Coaching builds awareness empowers choice and leads to change.

It unlocks a person’s potential to maximise their performance. Coaching helps them to learn rather than teaching them.

I love this picture of Delilah & Otto, Delilah is a true coach, helping him achieve his full mischievous potential!

If you have tried dieting and other ways of reaching your nutritional potential, losing weight and the persuit of feeling great and just haven't been able to make it stick, Dm us to arrange a free consultation and dicuss how nutrition coaching could help you achieve your goals.

#healthcoach #healthylifestyle #health #fitness #wellness #nutrition #weightloss #personaltrainer #healthyliving #lifecoach #wellnesscoach #healthy #healthyfood #nutritioncoach #healthcoaching #motivation #selfcare #healthandwellness #holistichealth #cleaneating #lifestyle #healthyeating #fitnessmotivation #plantbased #coach #fitnesscoach #workout #goals #fit #bhfyp

All juicing done for the day, back home to see this little guy!

Want to feel awesome!

When ever we work with clients that have been suffering with health problems, lack of energy and a lack of drive, we recommend the same thing every time, and it does the trick every time.

4 x The Green One daily for 2 weeks, often we drop down to 2 per day after this for a few more weeks depending on the clients needs.

Dm if you need this in your life!

This stuff really works.

I was asked a few days ago why it was important to me to make and sell juice?

It was a great question and made me realise that the drive to start this journey has shifted and moved into a different drive. Originally I didn't want to see the people around me get unnecessarily sick, now it's much more than that!

Not being sick and feeling ALIVE are very different things! Through my own experience and with clients I know that our juice is like liquid gold in the blood and is changing people's health, energy levels and opinions on what they are capable of.

My favorite comment to date is 'I can now play with my grandkids with very little pain and the energy to keep up'.

Why is it important for me to make and sell juice? Because this works, I feel great when I have my regular juice and we have seen others transform their way of life too!

Eliminate illness and maximise wellness!

Commit.

We ‘The Norfolk Organic Juicery’, take you ‘your name’, to be our life long partner in health.

Okay, so this isn’t a law abiding partnership but we have written some vows.

we will only use organic produce, and always local if possible.

we will use only sustainable, recyclable, compostable, and ethical packaging

we will deliver the highest quality juice with optimal nutrient content

we will seek out the freshest research and evolve with it

we will pass on our knowledge to everyone that wants it

we will inspire a generation of thrivers not survivors

All juice will be RAW, no HPP here.

And yes this is a picture from our wedding day! This is what happens when the groomsmen are all dancers.

#juicing #detox #vegan #juice #healthy #juicecleanse #health #greenjuice #healthylifestyle #plantbased #juicingforhealth #cleanse #healthyfood #coldpressedjuice #weightloss #juicedetox #juicer #celeryjuice #cleaneating #juices #rawvegan #coldpressed #raw #rawfood #detoxjuice #fitness #organic #juicefast #healthyliving #bhfyp

Juicing & weight loss

We were once publicly attacked of social media by a local PT for advertising the incredible affects of juicing on weight loss. The argument used was that you don't need to cleanse or fast as you all have a liver to take care of this and that of course you lose weight as all you need is an energy deficit.

There is a lot wrong with this argument!

Vitamins & minerals (micronutrients) are necessary for maintaining a healthy metabolism. Deficiency in certain micronutrients make weight loss difficult even if you are in a calorie deficit. Cold pressed, Raw juice offers your body huge amounts of micronutrients that are easily absorbed.

Fasting and cleansing slows down gastric motility (the movement of food through the GI tract) meaning nutrients hang around longer enabling higher amounts of nutrient absorbtion after each meal.

Regular cleansing will increase the amount of micronutrients absorbed both from the juice and from your food which will in tern allow for a healthier metabolism.

Calorie deficit is not the only key to weight loss, although a key component, it is important that all the bodies functions are cared for in order to loose weight effectively and efficiently.

And when we add exercise into the mix we start improving the effectiveness of our mitochondria (see our post Exercise or Nutrition for more details)

#healthiswealth #fresh #fruit #wellness #plantbaseddiet #nutrition #smoothies #naturalhealing #juicingforlife #alkaline #smoothie #fasting #juicelife #healthyjuice #juicingforweightloss #meditation #healthylife #juicingrecipes #fruitarian #juicejunkie #healthandwellness #atlanta #superfoods #vegetables #holistichealth #weightloss

20% off everything until the end of January!

Use the code - SOCIAL20 at checkout

We are real juice geeks and we've traveled the world looking for the best juice spots, we think we have some of the best juice around. Give it a go and let us know if you agree!

#healthiswealth #fresh #fruit #wellness #plantbaseddiet #nutrition #smoothies #naturalhealing #juicingforlife #alkaline #smoothie #fasting #juicelife #healthyjuice #juicingforweightloss #meditation #healthylife #juicingrecipes #fruitarian #juicejunkie #healthandwellness #atlanta #superfoods #vegetables #holistichealth #juicingwithtracee #vegetarian #juicerecipes #organicjuice #wholefoods