One 2 One shake it off

One 2 One shake it off

Comments

👏😍 sShake your body 😋move your body 😘.Great lost of weight .There is even the man of the Year 2018 😍with his dance moves 👏👏👏
Sunday night 💪🏻😍
Strawberry and banana 🍓🍌🍓🍌
I made a massive changes, but even more I find a real friend Ziginta Paulauskaite thanks for giving me an opportunity to feel a confident and a happy person ❣️ ❤️❤️❤️ a real friend will show you a correct direction to a happiness ❤️
Hi guys. I'm on this programme now 7 weeks and I'm very happy with results. I have lost 17 kg and I feel fantastic. Looking forward to achieve even more, because with this product I'm 100% confident. And best of all my consultant is extremely helpful, professional and supportive. Without you Ziginta Paulauskaite I would give up. Biggest thanks and good luck to everyone.

Привет всем. Я на этой программе уже 7 недель и я очень довольна результатом. Я скинула 17 кг и чувствую себя замечательно. Буду продолжать, я уверена в этом продукте на 100%. Спасибо консультанту за помощь, профессионализм и поддержку. Я бы сдалась без тебя Ziginta Paulauskaite . Спасибо.
Всем удачи.
Sveiki
Didelis ačiū Ziginta Paulauskaite už Cambridge weight plan diet .
Gerbiami žmonės tikrai galima pasitikėti ta dieta ir Ziginta kaip žmogų. Jos dėka numečiau 24kg.tikrai verta pasinaudoti kas turi antsvorį...
O visiems tiems kas laikosi tos dietos linkiu sėkmės ir tikslo pasiekimo!
Feeling pretty awesome today!! :D 15 March= 17st 9 (113.8kg) 01 June= 14st (88.9kg) stick to the plan and the results will be quick for you 😂😄
Week 2 update: starting to see it abit now thanks Ziginta Paulauskaite :D
Just under 9 stone lost in around 10 months with the Cambridge weight loss diet! I started on SS+ and worked my way up the steps ! Yesterday I reached my goal weight of 10 stone x
In just one week already can see the results :D Thankyou Ziginta Paulauskaite
I'm getting in there . Galva aukstyn kojas pirmyn, ir go go 😀

The 1:1 diet gives you a support on your weight loss journey - with programme suits to everyone, whatever your weight loss target .07740314590

Operating as usual

05/01/2022

🫐 Available from Friday 🥤

21/11/2020

New product coming soon x

New bar coming wow 🍫❤️

28/09/2020

Anyone up for Christmas challenge 🎄?
12 weeks and you will be amazed with the results 💪❤️
Kas jungiasi 12 savaiciu prie plano?Kas nori tobulai atrodyt per Kaledas ir Naujuosiu metus? 🎄 Mes tai galime pasiekti kartu komamdoje ❤️💪

Timeline photos 28/09/2020

A bit about Sarah Hardings why....

'I have struggled with my weight for as long as I can remember & over the years I’ve just got bigger and bigger.
I was pretty fed up of feeling like the “fat friend” but a big wake up call was taking my children to soft play and not being able to keep up with them, and my joints were killing me & I was out of breathe!

2 weeks into lockdown I hit rock bottom and started to research weight loss surgery. I started talks with the doctor, watched documentaries & joined FB support groups. Before I fully committed to the surgery which can be dangerous, painful & mean there are some foods I would never be able to eat again, I decided to give The 1:1 Diet one last try.

I did the diet a few years ago & I lasted about 10 days. When I think about it I wasn’t ready back then, I didn’t want it enough!

⭐ You have to want it enough to change. ⭐

I started my journey in May and I didn’t think I would be standing here today nearly 3.5 stone lighter. I thought I’d give up after a few days like I had in the past - I underestimated myself!

If I can do it then ANYONE can!'

Thank you to Sarah and her consultant Sandra for sharing her story!

Get in touch 07740314590 Zigi

Timeline photos 28/09/2020

A bit about Sarah Hardings why....

'I have struggled with my weight for as long as I can remember & over the years I’ve just got bigger and bigger.
I was pretty fed up of feeling like the “fat friend” but a big wake up call was taking my children to soft play and not being able to keep up with them, and my joints were killing me & I was out of breathe!

2 weeks into lockdown I hit rock bottom and started to research weight loss surgery. I started talks with the doctor, watched documentaries & joined FB support groups. Before I fully committed to the surgery which can be dangerous, painful & mean there are some foods I would never be able to eat again, I decided to give The 1:1 Diet one last try.

I did the diet a few years ago & I lasted about 10 days. When I think about it I wasn’t ready back then, I didn’t want it enough!

⭐ You have to want it enough to change. ⭐

I started my journey in May and I didn’t think I would be standing here today nearly 3.5 stone lighter. I thought I’d give up after a few days like I had in the past - I underestimated myself!

If I can do it then ANYONE can!'

Thank you to Sarah and her consultant Sandra for sharing her story!

Get in touch 07740314590 Zigi

Timeline photos 27/09/2020

Message from a slimmer 👇

Hi guys 🙋🏻‍♀️ I originally lost 2st in 2months back in 2016 and maintained for 2.5years until falling pregnant with my little boy in December 2018. I gained quite a lot of weight during my pregnancy, losing a total of 3.5stone by the time I was 9months postpartum 🙌🏽🎉 (I breastfed for the first 6months so didn’t go on plan properly until after then) xx

Let me support your journey drop me a message below or private alternative contact 07740314590 Zigi xx

Timeline photos 27/09/2020

Timeline photos

25/09/2020
19/09/2020

New choc ready shake

New new new just turnes up!!! 👌🙌👏

03/08/2020

💙Why weight matters when it comes to joint pain 💙

If you're having the occasional twinge of joint pain when you go for a walk or climb stairs, or you're worried about arthritis because a parent had it, one step toward prevention is to check your weight.

There are two ways that being overweight raises your risk for developing osteoarthritis (the most common joint disorder, which is due to wear and tear on a joint). First, excess weight puts additional stress on weight-bearing joints (the knee, for example). Second, inflammatory factors associated with weight gain might contribute to trouble in other joints (for example, the hands).

When you walk across level ground, the force on your knees is the equivalent of 1½ times your body weight. That means a 200-pound man will put 300 pounds of pressure on his knees with each step. Add an incline, and the pressure is even greater: the force on each knee is two to three times your body weight when you go up and down stairs, and four to five times your body weight when you squat to tie a shoelace or pick up an item you dropped.

Losing a few pounds can go a long way toward reducing the pressure on your knees — and protecting them.

For example, research has proven that a sustained 10- to 15-pound weight loss in obese young people can translate to a much lower risk of osteoarthritis later in life.

Get in touch with me today to start your journey to a healthier, slimmer you!

Thank you🌹
☎️07740314590 Ziginta

Photos from One 2 One shake it off's post 30/07/2020

New product Alert!
A New Banoffee Bar from 11th August
New design Chocolate Velvet from September and in October...
A New Latte Ready to drink Tetra.💕

Photos from One 2 One shake it off's post 23/06/2020

Tuesday nearly completed 1 more product to go 💪🌮

22/06/2020

✅Monday has been completed

Obese dad loses 12 stone to catch up with his three-year-old son 22/06/2020

Obese dad loses 12 stone to catch up with his three-year-old son

https://www.dailymail.co.uk/femail/article-8436719/Obese-dad-loses-12-stone-catch-three-year-old-son.html

Obese dad loses 12 stone to catch up with his three-year-old son Miguel da Silva, 37, from Hertforshire, decided to shed weight in order to be a better father to his two children. He shed 12 stone in a year after adopting a healthy diet and increasing his amount of exercise.

17/06/2020

1:1Diet

Happy Wednesday 💛

16/06/2020

1:1diet

Good morning Tuesday 💚💛💚

12/06/2020

1:1diet

Fantastic results 👌❤️

10/06/2020

Lush 👌😋

10/06/2020
10/06/2020

Good morning Wednesday 💛💚❤️

09/06/2020

💚Step 2 or above. Why not to try delicious pancake 🥞

Tasty Vegetable Tortilla | The 1:1 Diet 09/06/2020

Tasty Vegetable Tortilla | The 1:1 Diet

Step 2 or above 💙🤍💙🍳

Tasty Vegetable Tortilla | The 1:1 Diet This Spanish-inspired tortilla is tasty, packed full of veggies and perfect as part of your weight loss meal plan.

09/06/2020

The1:1 💙

Type 2 diabetes Father Paul Lomas many health concerns. Paul decided to take part in a diet for the BBC’s The Big Crash Diet Experiment.

The 65-year-old said: “I was 19st 11lbs, with a BMI of 42.5, my health wasn’t great and I had nothing to lose by giving it a go.”

Little did Father Paul know that the food he would be trying was The 1:1 Diet.

Read his story here:
https://www.one2onediet.com/blog/Dieter-Stories-Paul-Lomas/20964/

09/06/2020

Covid19

09/06/2020

Convid19 Weight gain

Start today and don't delay 👌

09/06/2020

The 1:1 diet

💙 67 kg lost 💜

Marco Pierre White's head chef loses 10 stone after 'fat shaming' 25/05/2020

Marco Pierre White's head chef loses 10 stone after 'fat shaming'

Marco Pierre White's head chef loses 10 stone after 'fat shaming' Father-of-two Craig Fisher, 42, from Nottingham, decided to take action in June 2018 and claims friends no longer recognise him after swapping his ## clothes for a size L.

05/05/2020

Can not wait tommorow a new 🍒 bar is coming 😋

05/05/2020

😋Yummy

01/05/2020

This is the one! The 1:1 Diet TV advert #One2OneDiet

18/04/2020

Yummy 😋

05/04/2020

New pesto pasta 😍yummy

02/04/2020

New limited edition!

Love so much new 🍫caramel 🍪shake 😘

Photos from One 2 One shake it off's post 02/04/2020

New pesto has arrived 👏👏👏

08/03/2020

Happy International Women's Day! 💁‍♀️💜 Today is all about celebrating incredible women, so tell us who inspires you? 👇

We're feeling super inspired by our Woman of the Year, Jennifer, who lost over 9 stone with The 1:1 Diet and the support of her Consultants 🙌

👉 Read her story: http://bit.ly/2TnUGJW

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New product coming soon x
New choc ready shake
1:1Diet
1:1diet
1:1diet

Telephone

Address


Cambridgeshire
King's Lynn
LINCOLNSHIRE AREAS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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The 1:1 Diet - King's Lynn & West Norfolk The 1:1 Diet - King's Lynn & West Norfolk
John Kennedy Road
King's Lynn, PE30 2AA

Sometimes you just need help and self-belief. What I offer is a lot of help and loads of belief. With Dan, you can!