Ene Holistics

I'm aiming to reduce how often people need to see me with this new clinical training I'm doing over the summer - if you want to see me less of course.

Often, your symptoms are relieved for a period of time after your treatment.

However if your body keeps returning to protective guarding in your muscles, either due to emotional stress or physical activity, the pain can eventually keep coming back.

What if you're given the tools to teach your body to release those recurring tension patterns?

More information on what this method is, coming soon 👀

Look what arrived today from Fresha - my "Highly Recommended" award 2026 💚🥳

Thank you to all of my clients, my regulars, the occasionals and those who've come once to just try it out.

I really appreciate you choosing Ene Holistics, trusting me with your treatments 🙏🏻

👀 was anyone else one of those kids who never used their stickers because it needed to be the "right" time, except it never was, so you just had hundreds of unused stickers? Well, that's how I'm feeling about that sticker now.

Here we gooooo! 🎉🎉

If you want to join in, please tag in the original post 🎉

👀👀👀

Keep an eye out for our big giveaway coming tomorrow... 31/01/26

Can anyone recommend any nutritional therapists who aren't biased towards one particular diet?

I would like to recommend NTs to my clients but don't know any in the area.

Looking for those that see the benefits and drawbacks of multiple types of diets without demonising any in particular - each person responds differently and has different goals so it's always good to find people who can weigh that up and offer a truly bespoke service 🙏🏻

Many may know this, but I've not officially announced it since getting the award, and I can't believe I'm writing his but I won "Sports & Remedial Clinic of the Year" North-West with Prestige Awards 2025/26 🤯

I left the corporate world early in 2023 exhausted with absolutely no idea what I was going to do next, just doing some mobile massage with a qualification I'd gotten in 2016 and it just blew up.

I still can't believe I've had my own shop for two years now - now this happens and it's incredible 😭

If you know me, you'll agree I have a huge interest in the human body and problem solving health issues - everything just clicked once people started coming to me with various ailments.

Everyone asks what my favourite treatment is, but it's genuinely whatever treatment works for each person - it's completely different for everyone.

Some people respond to heavy duty Sports Massage to reduce tension and pain, others might have a dysregulated nervous system and need gentler techniques like Reflexology or Manual Lymphatic Drainage.

I already was qualified up to MSc level in medical subjects and once I started my business I just wanted to learn more and more, so the CPD courses are never ending with me 😂

🙏🏻 I am so incredibly grateful for every one of you that recommends me, I don't have a large following and you all keep my diary full by spreading the world - I can't thank you enough 💚

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📆 Looking forward:
I've had lots of success with my 1:1 treatments breaking down tension to improve pain and mobility conditions - however these are much more effective long-term to be combined with strengthening and postural correction exercises.

I'm happy to share I will be starting Clinical Yoga classes every Wednesday at 6:30pm.

Clinical Yoga
Starting Date: Wednesday 4th February
Time: 6:30pm
Focus: Neck & Shoulders
Cost: £9 per class or £7 per class for a block of 5 (£35)

I will do a separate post with more information but if you'd like to book on, drop me message 😊

Who's interested in a free 120 minute full-body treatment 👀👀

I'm looking for a model who's available for this on Wednesday 17th December between 2-4:30pm - you must be available for this time to be considered.

I'm just asking for a £20 refundable deposit to prevent time wasters 🙏🏻 you will receive your refund only if you attend and complete the session.

I need someone who can tolerate DEEP PRESSURE in order for me to showcase all of my techniques.

You must be happy for all of the following techniques to be used:
* Sports Massage
* Fire Cupping
* Manual Lymphatic Drainage
* IASTM Muscle Scraping
* Reflexology
* Assisted Stretching

Appropriate draping techniques will be used, however please bear in mind this is a full body treatment and will include footage of the face, abdomen and feet - so please only volunteer if you're comfortable.

😁 Really excited to get some footage in my freshly renovated space.