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I am going to share how I have adapted some delicacies to suit my current location.Showcasing probio
25/12/2022
Parsnips for my Xmas lunch.
25/01/2022
Cowpea/black eye bean leaf, okra in peanut sauce.
Cowpeas leaves Quick Facts
Name: Cowpeas leaves
Scientific Name: Vigna sinensis (L.) Savi
Calories 12 Kcal./cup
Major nutrients Vitamin B1 (11.33%)
Vitamin C (10.89%)
Manganese (9.48%)
Copper (9.11%)
Vitamin B9 (8.00%)
This is a vegetarian delicacy that is consumed worldwide...it is called Eboo in Ateso, Boo in Luo, egobe the Bantu in Uganda.
If you want some message me.
07/01/2022
Soft dumplings yummy!
These actually taste like a deep fried cake.
11/12/2021
Ajon.
30/09/2021
Growing Lilly at home
25/09/2021
Welcome to Komajon cider fermented!
A healthy mixer of fermented my traditional brew.
28/06/2021
Mellonin Candles all handmade 💓
28/06/2021
Welcome to Melonine's bathbooms.
28/06/2021
Fruits of my labour.
Sow now and reap later!
27/06/2021
Home made fast food quick, easy and nutrious! The beauty of these is that you choose a healthy oil to deep fry your delicacies in. Mine is cold pressed light Italian olive oil.
22/05/2021
Come join me my dear lovely friends. Milk in millet porridge!
20/05/2021
Healthy drink treat!
Herbal drink of ginger, lemon, prunus Afrikana plus honey to sweeten.
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| Tuesday | 9am - 5pm |
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| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
