Dr MJ Clinic
Smileworks Liverpool: MJ Rowland-Warmann
Your face isnโt the only place that gives the game awayโฆ ๐๐๐ผ
We spend so much time looking after our faces, but our hands can be one of the first places to show visible signs of ageing.
As we get older, we naturally lose volume through the backs of the hands, which can make tendons, veins and the bony structures underneath look much more prominent.
A little carefully placed dermal filler can restore some of that lost volume, soften the appearance of the hands and give a much smoother, fresher result โ without them looking โfilledโ.
And honestly, hand filler is one of those treatments people rarely think about until they see the difference. ๐
Would you ever have filler in your hands?
P.s. didnโt even have to add audio because what is going on with our clinic music? ๐
๐ฉ๐ปโโ๏ธ ๐๐ซ ๐๐ ๐๐จ๐ฐ๐ฅ๐๐ง๐-๐๐๐ซ๐ฆ๐๐ง๐ง [](https://www.instagram.com/drmjclinic/)
๐ Liverpool, UK
๐ Full Face Transformations | Skin | Complication Clinic
๐ฅ๏ธ Safer aesthetic treatments with ultrasound
๐ฉ๐ปโ๐ซ Ultrasound training for medical professionals
๐ฑ 0151 236 5166 / ๐ for booking
ใviralใทfypใทใ
A neck liftโฆ without the surgery? ๐
Meet the Nefertiti Neck Lift โ a clever use of anti-wrinkle treatment designed to soften the downward pull of the muscles around the jawline and neck.
By strategically relaxing the platysma, we can help:
โจ Sharpen the appearance of the jawline
โจ Soften prominent neck bands
โจ Reduce that downward pull through the lower face
โจ Create a smoother, more elegant neck profile
Itโs subtle. Itโs strategic. And itโs definitely not about freezing your entire neck. ๐
The name comes from Queen Nefertiti, famous for her beautifully defined jawline and elongated neck โ and while we canโt promise ancient-Egyptian royalty, we can work with your anatomy to create a little more definition. ๐
Would you try it? ๐
๐ฉ๐ปโโ๏ธ ๐๐ซ ๐๐ ๐๐จ๐ฐ๐ฅ๐๐ง๐-๐๐๐ซ๐ฆ๐๐ง๐ง
๐ Liverpool, UK
๐ Full Face transformations | Skin |Complication Clinic
๐ฅ๏ธ Safer aesthetic treatments with ultrasound
๐ฉ๐ปโ๐ซ Ultrasound training for medical professionals
๐ฑ 0151 236 5166 / ๐ for booking
The breakouts have stopped. The reminders havenโt.
And now youโre standing in the skincare aisle wondering whether another ยฃ80 serum is going to be the one. ๐
Thereโs a point where we need to stop asking skincare to do a job it wasnโt designed for. That doesnโt mean your routine is wrong, or that you havenโt been consistent enough.
Acne scarring deserves a proper assessment. Different scars need different approaches, and โbook a course of microneedlingโ shouldnโt be the automatic answer to every texture concern.
But where itโs appropriate, itโs worth understanding what weโre actually trying to achieveโand why that takes time.
I explain it in this reel. No overnight transformations. No promises of airbrushed skin. Just a little perspective before you buy another serum.
๐ฉ๐ปโโ๏ธ ๐๐ซ ๐๐ ๐๐จ๐ฐ๐ฅ๐๐ง๐-๐๐๐ซ๐ฆ๐๐ง๐ง []
๐ Liverpool, UK
๐ Full Face transformations | Skin |Complication Clinic
๐ฅ๏ธ Safer aesthetic treatments with ultrasound
๐ฉ๐ปโ๐ซ Ultrasound training for medical professionals
๐ฑ 0151 236 5166 / ๐ for booking
โIt can just be dissolved.โ
That little word โjustโ is doing rather a lot of heavy lifting. ๐
It makes dissolving sound like pressing undo. Something to fall back on if you donโt like the result, with very little thought about what happens next.
But wanting filler gone and having a sensible plan to remove it are two different things.
Whatโs bothering you? Is it actually the filler? What are you hoping will change? These questions deserve proper attention before anyone reaches for another needle.
Youโre allowed to change your mind about your face. Youโre also allowed to expect a more considered approach than โletโs dissolve everything and seeโ.
In this reel, I explain why being able to see what weโre treating matters. ๐
๐ฉ๐ปโโ๏ธ ๐๐ซ ๐๐ ๐๐จ๐ฐ๐ฅ๐๐ง๐-๐๐๐ซ๐ฆ๐๐ง๐ง []
๐ Liverpool, UK
๐ Full Face transformations | Skin |Complication Clinic
๐ฅ๏ธ Safer aesthetic treatments with ultrasound
๐ฉ๐ปโ๐ซ Ultrasound training for medical professionals
๐ฑ 0151 236 5166 / ๐ for booking
ใ
29/09/2026
Sometimes you win.
Sometimes you fall flat on your face.
Berlin was the second. Did a roly-poly at 23km and then in a moment of truly elite decision-making I got up and kept running.
I might have finished in an ego-thrilling sub 4 (just!) but my ankle isnโt chuffed by it one bit.
One decision in one race thatโs cost me weeks of training.
We live in a world that rewards grit and getting it done and itโs very easy to fall into the trap of roughing it out. And that decision is going to haunt me for a while.
Hereโs some sound advice: look at the bigger picture, not just the moment. Donโt be a dick and run 19km on a sprained ankle. x
Your skin has been through summer. Now we deal with the evidence.
Sun exposure, heat, sweat, holidays and the occasional abandonment of your skincare routine can leave the complexion looking dull, congested, uneven or simply a little bit fed up.
Enter: chemical peel season.
A carefully selected peel can support skin renewal and help improve concerns such as uneven tone, texture, congestion and superficial pigmentation.
But โchemical peelโ is a categoryโnot one treatment that should be applied identically to every face.
The right formulation and strength depend on your skin, the concern weโre treating and how much downtime is appropriate for you. Sometimes gentle and progressive is exactly what is needed; stronger does not automatically mean better.
Autumn is a lovely time to reassess your skin after summer and begin a properly planned courseโbut SPF remains non-negotiable, even when the sandals have gone away.
Not sure which peel your skin needs? Book a skin consultation and letโs have a proper look rather than choosing one because somebody on Instagram looked particularly shiny afterwards.
๐ฉ๐ปโโ๏ธ ๐๐ซ ๐๐ ๐๐จ๐ฐ๐ฅ๐๐ง๐-๐๐๐ซ๐ฆ๐๐ง๐ง
๐ Liverpool, UK
๐ Full Face Transformations | Skin | Complication Clinic
๐ฅ๏ธ Safer aesthetic treatments with ultrasound
๐ฉ๐ปโ๐ซ Ultrasound training for medical professionals
๐ฑ 0151 236 5166 / ๐ for booking
23/09/2026
Burning Man Ultra: the race that was more than just the miles. It was the journey.
I am so grateful I got to experience this.
A year ago, I never regularly ran more than 8-10km. Thatโs a bit of a difference to 50km in the desert.
Well, hereโs the why.
And what it was like.
And a collection of my thoughts about it.
โค๏ธ
Last year at Burning Man I just happened to find out about this race.
And that only around 200 people do it.
Even less complete it.
Itโs dusty.
Itโs crazy.
And itโs at 5am on the third day.
It was clear: this was the only medal I wanted.
It had to be done.
What could possibly go wrong?
Yeah, soโฆ about thatโฆ
Every run, and every race this year, led up to this.
The journey: a little time, a lot of miles. A lot of thoughts.
Thereโs not a lot you can do when youโre running but think.
I had to seriously train to run 50km in the desert. It was a lot of work. A lot of time.
And surprisingly, running quieted my mind. It allowed me to breathe more easily. Process days.
It didnโt just become something I had to do to train, but something that helped my mind.
And I found myself getting stronger and better.
Work can consume us. Especially running a business. Weโre busy people.
This was my time I was reclaiming. And it felt so good.
Unfortunately being healthy AND being ladylike werenโt available for order as a combined package this year. Try again next year.
Sometimes I seriously questioned my life choices. Like, who tf voluntarily trots out a 40km training run of a Sunday when you could just as easily stay in bed?!
I imagined what it would feel like to run this. I manifested crossing that finish line.
In reality, it was dusty af and if youโve ever run on the beach youโll know my bu******ks were on fire after the first 500m let alone whatever point this was. I had dust in between my toes and it was gusting 30 knots.
Ngl, not exactly what I had manifested.
Running whilst others were raving was really cool tho.
It was tough though. Mentally tough.
The first training run feels so long ago. And the task felt insurmountable. Now I look back and realise Iโve run over 3000km in the last year. How did that happen? One foot in fr
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