easyprana

✨ UPCOMING EVENTS | OCTOBER – JANUARY ✨

So excited to share the next opportunities to experience Trauma Alchemy, whether you’re ready for your own healing journey or feel called to learn this beautiful modality. 🤍

🌿 30 October | Algarve, Portugal
Trauma Alchemy × Innerdance
Group Healing Experience

🌿 31 October & 1 November | Algarve, Portugal
Trauma Alchemy Practitioner Training

🌿 21–22 November | London, UK
Trauma Alchemy Practitioner Training

🌿 29 November | London, UK
Trauma Alchemy × Spinal Energetics
Group Healing Experience

🌿 19–20 January | London, UK
Trauma Alchemy Practitioner Training

Whether you’re looking to release what you’ve been carrying, reconnect with yourself or learn to hold space for others, I’d love to welcome you.

Spaces are limited for each event.

💌 DM me EVENTS and I’ll send you the details.

With love,
Enia 🤍

Two different women. The same belief:

“Maybe love just isn’t meant for me.”

They kept repeating similar relationship patterns — heartbreak, betrayal and being cheated on.

During our work, we explored childhood wounds, resentment, emotional patterns and beliefs like “I don’t deserve love,” “men are all the same” and “love is painful.”

Within around 6 months, both became engaged and later married. 🤍 Their journeys were individual, but their stories remind me why I love this work.

Sometimes changing who you attract starts with changing what you believe you deserve.

If you’re ready to break old relationship patterns, DM me REBIRTH.

Sometimes the thing keeping you stuck isn’t that you’re not doing enough healing.

It’s that healing has become another thing you’re trying to perfect.

Another modality.
Another book.
Another explanation.
Another wound to uncover.
Another reason why you’re “not there yet.”

I see women who have spent years working on themselves but have forgotten that the purpose of healing isn’t to spend your whole life healing.

It’s to live.

To sleep peacefully.
To enjoy your relationships.
To trust yourself.
To rest without guilt.
To follow your heart.
To experience joy without waiting for something to go wrong.

You don’t need to turn every difficult emotion into another project.

Sometimes the next stage of healing is simply living the life you’ve worked so hard to create. 🤍

You spent years keeping the peace. Now it’s time to find your own.

You learned to stay quiet.
To let things go.
To avoid difficult conversations.
To say yes when you wanted to say no.
To manage everyone else’s emotions so nobody became upset with you.

And somewhere along the way, keeping everyone else comfortable started costing you your own peace.

Your next chapter can look different.

Choosing yourself without guilt.
Setting boundaries without explaining yourself for hours.
Speaking honestly.
Resting without feeling like you need to earn it.
Following your heart even when others don’t understand.

You’ve spent enough years protecting everyone else’s peace.

Now it’s time to protect yours. 🤍

If you’re ready for that next chapter, DM me REBIRTH.

They didn’t join REBIRTH because they had everything figured out.

They joined because deep down, they knew something was still holding them back.

Some had already tried therapy, journaling, healing practices and years of working on themselves. They understood their patterns… but were still overthinking, carrying guilt and shame, struggling with boundaries or repeating the same cycles.

They were ready for something to change.

And these are their words and their experiences after choosing to go deeper. 🤍

REBIRTH is back, a 6-month online healing & manifestation journey.

If you’ve been thinking, “I’ve done so much work on myself, but there’s still something I can’t shift,” this may be your next chapter.

DM me REBIRTH.
We’ll book a call, talk about where you are now and what you want to change, and see if REBIRTH is the right fit for you.

Sometimes the biggest transformation isn’t becoming someone new.

It’s finally feeling safe enough to become who you always knew you could be.

This client came to me carrying patterns and wounds she didn’t even realise were still influencing how she felt about herself.

Through our work together, we explored the deeper emotional and subconscious patterns underneath what she was experiencing.

And one of the most beautiful things she shared with me was:

“Now I know that I truly love myself and that I’m worthy of every good thing.”

This is why I created REBIRTH — a 6-month online healing & manifestation journey for women who have already done so much work on themselves but still feel there’s something deeper to explore.

If you feel ready for your next chapter, DM me REBIRTH.

We’ll book a call, talk about where you are now and where you want to be, and see if REBIRTH is the right fit for you. 🤍

ALGARVE, we’re coming together for something special. 🤍

On 30th October, Andrea and I are bringing Trauma Alchemy & Innerdance together for a powerful evening in Quarteira, Algarve.

An opportunity to step away from everyday life, reconnect with your body and explore:

✨ Somatic release
✨ Energy activation
✨ Innerdance journey
✨ Integration & healing

Come exactly as you are. No previous experience is needed.

📍 Quarteira, Algarve
📅 30th October
⏰ 6PM–8:30PM
✨ €97

Spaces will be limited.

DM ALGARVE to reserve your place or receive the full details.

The most beautiful part of a retreat? Seeing the transformation continue long after everyone has gone home. 🥹🤍

I’m still receiving messages from the incredible women who joined us in Croatia, and my heart is so full of gratitude.

This testimonial means so much to me because it reflects exactly what Mica and I wanted to create with The Rebirth Retreat.

A space where every woman could experience healing at her own pace, honour her own rhythm and have the freedom to simply be herself.

Through our healing sessions, time in nature, meaningful conversations and moments of stillness, each woman had the opportunity to discover something new about herself.

And sometimes, the most powerful insights arrive after the retreat, when we return home and begin integrating everything we’ve experienced. ✨

One thing this beautiful woman shared really stayed with me: she left recognising her own strengths and capabilities, and the importance of prioritising herself.

This is what Rebirth is all about. Not becoming someone else, but reconnecting with the woman you already are and consciously choosing the life you desire.

Thank you to every woman who trusted us with this experience. I’m so grateful for what we created together. 🤍

And now, we’re getting ready to do it all again!

🇭🇷 THE REBIRTH RETREAT IS RETURNING TO CROATIA!

✨ 17–20 June 2027 ✨

Four beautiful days of healing, connection, sisterhood and transformation, surrounded by the magical Croatian sea and mountains. 🌊

If you feel called to be part of our next Rebirth Retreat, DM me “CROATIA” to receive all the details and be among the first to secure your place.

With love, Enia & Mica 🤍✨

SelfConnection WomensHealing RetreatExperience

That exhaustion you keep pushing through.
The tension in your shoulders every time you agree to something you don't want to do.

The racing heart before a difficult conversation.
The feeling of being constantly on edge, even when everything seems fine.

Sometimes we become so used to putting everyone else's needs first that we stop noticing our own.
We tell ourselves to be strong, keep going and stop being so sensitive.

But what if, instead of fighting how you feel, you started listening?

Resting when you're exhausted. Setting boundaries when you're overwhelmed. Allowing yourself to feel emotions instead of constantly suppressing them.

Your body deserves the same care and attention you give everyone else. 🤍

💬 Comment TIP and tell me what you've been struggling with. I'll personally share a tip to support your healing journey, or offer you a call if I feel we could explore your situation more deeply.